Hugo Lemmen -
Ironman 70.3 South Africa 2019
Quick facts
81/76/1All/Gender/AG
M55-59Age group
326Bib number
South AfricaNationality
18:59 | 2:41:00 | 1:44:21 | 4:50:41 |
Compare Hugo Lemmen with other athletes!
326 Lemmen
360 Smuts ×
1394 West ×
1371 Mac Farlane ×
98 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:18:59 | 00:18:59 | 01:34 min/100m | -06:50 (2.) ● | -05:21 (80.) ● | -05:32 (94.) ● |
Transition | 00:22:48 | 00:03:49 | - | -03:31 (3.) ● | -02:45 (134.) ● | -02:42 (171.) ● | |
Bike | 45 km | 01:44:12 | 01:21:24 | 33.17 km/h | -30:25 (1.) ● | -23:34 (55.) ● | -25:40 (58.) ● |
Bike | 89 km | 03:03:48 | 01:19:36 | 33.17 km/h | -20:43 (1.) ● | -18:09 (59.) ● | -20:15 (63.) ● |
Bike | 89 km | 03:03:48 | 02:41:00 | 33.17 km/h | -51:08 (1.) ● | -41:43 (55.) ● | -45:55 (58.) ● |
Transition | 03:06:20 | 00:02:32 | - | -02:40 (3.) ● | -01:59 (178.) ● | -01:59 (240.) ● | |
Run | 0.7 km | 03:09:18 | 00:02:58 | 04:14 min/km | -01:09 (2.) ● | -00:44 (139.) ● | -00:47 (160.) ● |
Run | 5.9 km | 03:34:33 | 00:25:15 | 04:51 min/km | -09:42 (1.) ● | -06:43 (128.) ● | -07:09 (144.) ● |
Run | 11.2 km | 03:59:21 | 00:24:48 | 04:40 min/km | -09:43 (1.) ● | -07:12 (127.) ● | -07:27 (149.) ● |
Run | 16.3 km | 04:27:06 | 00:27:45 | 05:26 min/km | -11:38 (2.) ● | -08:26 (136.) ● | -08:37 (159.) ● |
Run | 20.9 km | 04:50:41 | 00:23:35 | 05:07 min/km | -08:29 (4.) ● | -06:13 (186.) ● | -06:17 (224.) ● |
Run | 20.9 km | 04:50:41 | 01:44:21 | 04:59 min/km | -40:41 (1.) ● | -29:18 (134.) ● | -30:17 (157.) ● |
Total | 111.1 km | 04:50:41 | 04:50:41 | 22.93 km/h | -01:44:50 (1.) ● | -01:21:06 (76.) ● | -01:26:25 (81.) ● |