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Nicole Waldeck -
Ironman 70.3 South Africa 2019

Quick facts

138/15/2All/Gender/AG

F18-24Age group

331Bib number

South AfricaNationality


22:31	2:58:15	1:37:45	5:05:01

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Compare Nicole Waldeck with other athletes!

331 Waldeck

1445 McCarley ×

1437 Grobler ×

1777 Mansvelder ×

1852 Lokotsch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:31	00:22:31	01:52 min/100m	-00:18 (12.) ●	-02:38 (95.) ●	-02:00 (533.) ●
Transition		00:27:09	00:04:38	-	-00:46 (10.) ●	-01:49 (75.) ●	-01:53 (355.) ●
Bike	45 km	01:57:17	01:30:08	29.96 km/h	-20:55 (2.) ●	-23:14 (22.) ●	-16:56 (229.) ●
Bike	89 km	03:25:24	01:28:07	29.96 km/h	-18:14 (2.) ●	-17:56 (24.) ●	-11:44 (290.) ●
Bike	89 km	03:25:24	02:58:15	29.96 km/h	-39:09 (2.) ●	-41:10 (22.) ●	-28:40 (241.) ●
Transition		03:27:16	00:01:52	-	-02:02 (2.) ●	-02:48 (10.) ●	-02:39 (57.) ●
Run	0.7 km	03:30:04	00:02:48	04:00 min/km	-00:44 (3.) ●	-01:07 (10.) ●	-00:57 (92.) ●
Run	5.9 km	03:54:08	00:24:04	04:37 min/km	-08:38 (3.) ●	-09:48 (9.) ●	-08:20 (81.) ●
Run	11.2 km	04:17:45	00:23:37	04:27 min/km	-08:14 (4.) ●	-09:31 (13.) ●	-08:38 (100.) ●
Run	16.3 km	04:44:25	00:26:40	05:13 min/km	-08:48 (3.) ●	-10:24 (12.) ●	-09:42 (113.) ●
Run	20.9 km	05:05:01	00:20:36	04:28 min/km	-09:02 (1.) ●	-09:32 (8.) ●	-09:16 (59.) ●
Run	20.9 km	05:05:01	01:37:45	04:40 min/km	-35:26 (3.) ●	-40:22 (10.) ●	-36:53 (84.) ●
Total	111.1 km	05:05:01	05:05:01	21.85 km/h	-01:17:41 (2.) ●	-01:28:47 (15.) ●	-01:12:05 (138.) ●

Ovr	Gen	Div	Name	#	AG
120	12	1	Megan McCarley	1445	F18-24	South Africa	00:18:41	02:57:43	01:39:08	05:00:43
138	15	2	Nicole Waldeck	331	F18-24	South Africa	00:22:31	02:58:15	01:37:45	05:05:01
173	17	3	Georgia Grobler	1437	F18-24	South Africa	00:20:12	03:09:11	01:34:17	05:10:30
234	27	4	Sandra Mansvelder	1777	F18-24	South Africa	00:20:13	03:15:19	01:34:30	05:19:26
378	51	5	Karla Lokotsch	1852	F18-24	South Africa	00:19:23	03:12:34	01:59:12	05:36:47
467	67	6	Marga Janse VAN Rensburg	1439	F18-24	South Africa	00:19:04	03:13:10	02:06:14	05:45:33
565	85	7	Michelle Jenny Marais	1444	F18-24	South Africa	00:23:11	03:31:30	01:52:43	05:54:46
759	140	8	Robin Bolten	200	F18-24	South Africa	00:21:41	03:24:21	02:21:06	06:13:38
810	153	9	Mieke Koen	1441	F18-24	South Africa	00:19:09	03:28:40	02:19:36	06:16:27
827	159	10	Anelda Lourens	1442	F18-24	South Africa	00:18:38	03:33:04	02:18:33	06:17:33

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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