Laura-Beth Eicker-Harris -
Ironman 70.3 South Africa 2019
Quick facts
361/47/4All/Gender/AG
F45-49Age group
345Bib number
South AfricaNationality
21:51 | 3:03:07 | 2:03:42 | 5:35:03 |
Compare Laura-Beth Eicker-Harris with other athletes!
345 Eicker-Harris
313 Mee ×
1900 Nosworthy ×
1717 Sara ×
1719 Tunstead ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:21:51 | 00:21:51 | 01:49 min/100m | -03:56 (3.) ● | -03:18 (72.) ● | -02:40 (432.) ● |
Transition | 00:25:38 | 00:03:47 | - | -02:46 (3.) ● | -02:40 (31.) ● | -02:44 (165.) ● | |
Bike | 45 km | 01:58:13 | 01:32:35 | 29.16 km/h | -20:53 (4.) ● | -20:47 (29.) ● | -14:29 (280.) ● |
Bike | 89 km | 03:28:45 | 01:30:32 | 29.16 km/h | -14:51 (6.) ● | -15:31 (38.) ● | -09:19 (401.) ● |
Bike | 89 km | 03:28:45 | 03:03:07 | 29.16 km/h | -35:44 (4.) ● | -36:18 (29.) ● | -23:48 (306.) ● |
Transition | 03:31:21 | 00:02:36 | - | -02:00 (4.) ● | -02:04 (50.) ● | -01:55 (260.) ● | |
Run | 0.7 km | 03:35:01 | 00:03:40 | 05:14 min/km | -00:23 (15.) ● | -00:15 (155.) ● | -00:05 (818.) ● |
Run | 5.9 km | 04:05:22 | 00:30:21 | 05:50 min/km | -03:34 (12.) ● | -03:31 (108.) ● | -02:03 (623.) ● |
Run | 11.2 km | 04:34:45 | 00:29:23 | 05:32 min/km | -03:27 (14.) ● | -03:45 (107.) ● | -02:52 (546.) ● |
Run | 16.3 km | 05:07:36 | 00:32:51 | 06:26 min/km | -04:05 (11.) ● | -04:13 (100.) ● | -03:31 (514.) ● |
Run | 20.9 km | 05:35:03 | 00:27:27 | 05:58 min/km | -02:01 (15.) ● | -02:41 (127.) ● | -02:25 (596.) ● |
Run | 20.9 km | 05:35:03 | 02:03:42 | 05:55 min/km | -13:30 (13.) ● | -14:25 (106.) ● | -10:56 (555.) ● |
Total | 111.1 km | 05:35:03 | 05:35:03 | 19.9 km/h | -57:56 (4.) ● | -58:45 (47.) ● | -42:03 (361.) ● |