Linda Wood -
Ironman 70.3 South Africa 2019
Quick facts
1560/384/42All/Gender/AG
F45-49Age group
346Bib number
South AfricaNationality
34:18 | 4:22:48 | 2:44:57 | 7:51:19 |
Compare Linda Wood with other athletes!
346 Wood
1930 Jappie ×
236 Harrington ×
1702 Irealnd ×
1715 Oosthuizen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:34:18 | 00:34:18 | 02:51 min/100m | +08:31 (43.) ● | +09:09 (385.) ● | +09:47 (1571.) ● |
Transition | 00:38:28 | 00:04:10 | - | -02:23 (6.) ● | -02:17 (49.) ● | -02:21 (249.) ● | |
Bike | 45 km | 02:52:57 | 02:14:29 | 20.08 km/h | +21:01 (39.) ● | +21:07 (365.) ● | +27:25 (1561.) ● |
Bike | 89 km | 05:01:16 | 02:08:19 | 20.57 km/h | +22:56 (41.) ● | +22:16 (377.) ● | +28:28 (1584.) ● |
Bike | 89 km | 05:01:16 | 04:22:48 | 20.32 km/h | +43:57 (40.) ● | +43:23 (374.) ● | +55:53 (1583.) ● |
Transition | 05:06:22 | 00:05:06 | - | +00:30 (30.) ● | +00:26 (263.) ● | +00:35 (1101.) ● | |
Run | 0.7 km | 05:10:18 | 00:03:56 | 05:37 min/km | -00:07 (23.) ● | +00:01 (241.) ● | +00:11 (1108.) ● |
Run | 5.9 km | 05:52:23 | 00:42:05 | 08:05 min/km | +08:10 (40.) ● | +08:13 (361.) ● | +09:41 (1523.) ● |
Run | 11.2 km | 06:31:23 | 00:39:00 | 07:21 min/km | +06:10 (39.) ● | +05:52 (337.) ● | +06:45 (1398.) ● |
Run | 16.3 km | 07:17:18 | 00:45:55 | 09:00 min/km | +08:59 (41.) ● | +08:51 (360.) ● | +09:33 (1475.) ● |
Run | 20.9 km | 07:51:19 | 00:34:01 | 07:23 min/km | +04:33 (37.) ● | +03:53 (308.) ● | +04:09 (1246.) ● |
Run | 20.9 km | 07:51:19 | 02:44:57 | 07:53 min/km | +27:45 (39.) ● | +26:50 (341.) ● | +30:19 (1424.) ● |
Total | 111.1 km | 07:51:19 | 07:51:19 | 14.14 km/h | +01:18:20 (42.) ● | +01:17:31 (384.) ● | +01:34:13 (1560.) ● |