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Martin Dowie -
Ironman 70.3 South Africa 2019

Quick facts

231/205/26All/Gender/AG

M45-49Age group

348Bib number

South AfricaNationality


25:28	2:55:25	1:49:12	5:18:50

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Compare Martin Dowie with other athletes!

348 Dowie

90 Sassen ×

1174 Jones ×

1112 Bester ×

169 Chapman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:25:28	00:25:28	02:07 min/100m	+00:11 (97.) ●	+01:08 (807.) ●	+00:57 (1058.) ●
Transition		00:30:36	00:05:08	-	-01:33 (44.) ●	-01:26 (345.) ●	-01:23 (456.) ●
Bike	45 km	01:59:18	01:28:42	30.44 km/h	-17:00 (23.) ●	-16:16 (171.) ●	-18:22 (185.) ●
Bike	89 km	03:26:01	01:26:43	30.44 km/h	-10:42 (28.) ●	-11:02 (207.) ●	-13:08 (221.) ●
Bike	89 km	03:26:01	02:55:25	30.44 km/h	-27:42 (24.) ●	-27:18 (178.) ●	-31:30 (192.) ●
Transition		03:29:38	00:03:37	-	-01:05 (50.) ●	-00:54 (435.) ●	-00:54 (590.) ●
Run	0.7 km	03:32:57	00:03:19	04:44 min/km	-00:29 (40.) ●	-00:23 (354.) ●	-00:26 (429.) ●
Run	5.9 km	04:00:29	00:27:32	05:17 min/km	-05:14 (31.) ●	-04:26 (262.) ●	-04:52 (310.) ●
Run	11.2 km	04:27:29	00:27:00	05:05 min/km	-05:34 (28.) ●	-05:00 (259.) ●	-05:15 (314.) ●
Run	16.3 km	04:56:02	00:28:33	05:35 min/km	-08:08 (19.) ●	-07:38 (172.) ●	-07:49 (203.) ●
Run	20.9 km	05:18:50	00:22:48	04:57 min/km	-07:33 (16.) ●	-07:00 (141.) ●	-07:04 (167.) ●
Run	20.9 km	05:18:50	01:49:12	05:13 min/km	-26:58 (21.) ●	-24:27 (198.) ●	-25:26 (232.) ●
Total	111.1 km	05:18:50	05:18:50	20.91 km/h	-57:07 (26.) ●	-52:57 (205.) ●	-58:16 (231.) ●

Ovr	Gen	Div	Name	#	AG
200	180	21	Daniel Bloch	1116	M45-49	Switzerland	00:21:21	02:54:36	01:51:02	05:15:49
209	189	22	John Parent	1208	M45-49	South Africa	00:20:33	02:52:57	01:52:55	05:16:22
216	194	23	Marius Venter	172	M45-49	South Africa	00:23:08	02:46:18	02:00:42	05:17:05
221	198	24	Rami Sassen	90	M45-49	South Africa	00:20:04	03:00:24	01:51:38	05:17:29
223	199	25	Damian Jones	1174	M45-49	South Africa	00:20:21	03:04:22	01:46:01	05:17:39
231	205	26	Martin Dowie	348	M45-49	South Africa	00:25:28	02:55:25	01:49:12	05:18:50
250	220	27	Roger Bester	1112	M45-49	South Africa	00:20:31	02:56:12	01:56:59	05:22:21
255	223	28	Nick Chapman	169	M45-49	South Africa	00:21:43	03:03:07	01:51:35	05:23:27
262	230	29	Chris Esterhuyse	1151	M45-49	South Africa	00:22:59	02:52:35	01:57:11	05:24:03
264	232	30	Rodney Westgate	1254	M45-49	South Africa	00:19:04	03:02:12	01:53:01	05:24:14

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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