aidiagnostics

Ad

Tertius Steyn -
Ironman 70.3 South Africa 2019

Quick facts

1013/799/106All/Gender/AG

M45-49Age group

358Bib number

South AfricaNationality


25:45	3:38:22	2:18:43	6:34:21

aidiagnostics

Ad

Compare Tertius Steyn with other athletes!

358 Steyn

1109 Barratt ×

1156 Gemmill ×

1220 Snyman ×

1258 Wood ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:25:45	00:25:45	02:08 min/100m	+00:28 (102.) ●	+01:25 (842.) ●	+01:14 (1102.) ●
Transition		00:33:27	00:07:42	-	+01:01 (109.) ●	+01:08 (841.) ●	+01:11 (1174.) ●
Bike	45 km	02:24:07	01:50:40	24.4 km/h	+04:58 (102.) ●	+05:42 (765.) ●	+03:36 (968.) ●
Bike	89 km	04:11:49	01:47:42	24.51 km/h	+10:17 (131.) ●	+09:57 (950.) ●	+07:51 (1195.) ●
Bike	89 km	04:11:49	03:38:22	24.45 km/h	+15:15 (122.) ●	+15:39 (853.) ●	+11:27 (1067.) ●
Transition		04:15:38	00:03:49	-	-00:53 (56.) ●	-00:42 (479.) ●	-00:42 (655.) ●
Run	0.7 km	04:19:07	00:03:29	04:58 min/km	-00:19 (62.) ●	-00:13 (494.) ●	-00:16 (609.) ●
Run	5.9 km	04:51:38	00:32:31	06:15 min/km	-00:15 (88.) ●	+00:33 (693.) ●	+00:07 (886.) ●
Run	11.2 km	05:24:42	00:33:04	06:14 min/km	+00:30 (94.) ●	+01:04 (724.) ●	+00:49 (954.) ●
Run	16.3 km	06:02:46	00:38:04	07:27 min/km	+01:23 (95.) ●	+01:53 (724.) ●	+01:42 (977.) ●
Run	20.9 km	06:34:21	00:31:35	06:51 min/km	+01:14 (101.) ●	+01:47 (765.) ●	+01:43 (1041.) ●
Run	20.9 km	06:34:21	02:18:43	06:38 min/km	+02:33 (94.) ●	+05:04 (724.) ●	+04:05 (961.) ●
Total	111.1 km	06:34:21	06:34:21	16.9 km/h	+18:24 (106.) ●	+22:34 (799.) ●	+17:15 (1013.) ●

Ovr	Gen	Div	Name	#	AG
982	777	101	Charles Bishop	1114	M45-49	South Africa	00:22:41	03:41:29	02:16:03	06:30:30
995	786	102	Johannes Postma	1210	M45-49	South Africa	00:26:46	03:17:58	02:33:02	06:31:59
998	788	103	John Williamson	1256	M45-49	South Africa	00:22:23	03:25:52	02:29:53	06:32:28
1003	791	104	Clint Barratt	1109	M45-49	South Africa	00:22:27	03:22:59	02:36:21	06:32:47
1012	798	105	Justin Jon Nielson Gemmill	1156	M45-49	South Africa	00:24:59	03:36:24	02:20:29	06:34:02
1013	799	106	Tertius Steyn	358	M45-49	South Africa	00:25:45	03:38:22	02:18:43	06:34:21
1022	806	107	Johan Snyman	1220	M45-49	South Africa	00:28:10	03:37:41	02:07:48	06:35:24
1029	811	108	Steven Wood	1258	M45-49	South Africa	00:20:43	03:38:20	02:28:20	06:35:50
1030	812	109	Anton Jankowitz	1170	M45-49	South Africa	00:24:42	03:36:37	02:18:27	06:35:50
1057	826	110	Etienne Swanepoel	363	M45-49	South Africa	00:29:36	03:27:13	02:28:52	06:38:13

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read