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Etienne Swanepoel -
Ironman 70.3 South Africa 2019
Quick facts
1057/826/110All/Gender/AG
M45-49Age group
363Bib number
South AfricaNationality
29:36 | 3:27:13 | 2:28:52 | 6:38:13 |
Compare Etienne Swanepoel with other athletes!
363 Swanepoel
1258 Wood ×
1170 Jankowitz ×
1216 Schultz ×
1158 Goate ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:29:36 | 00:29:36 | 02:28 min/100m | +04:19 (142.) ● | +05:16 (1072.) ● | +05:05 (1448.) ● |
Transition | 00:36:53 | 00:07:17 | - | +00:36 (104.) ● | +00:43 (768.) ● | +00:46 (1074.) ● | |
Bike | 45 km | 02:23:59 | 01:47:06 | 25.21 km/h | +01:24 (82.) ● | +02:08 (658.) ● | +00:02 (807.) ● |
Bike | 89 km | 04:04:06 | 01:40:07 | 26.37 km/h | +02:42 (102.) ● | +02:22 (719.) ● | +00:16 (866.) ● |
Bike | 89 km | 04:04:06 | 03:27:13 | 25.77 km/h | +04:06 (92.) ● | +04:30 (691.) ● | +00:18 (837.) ● |
Transition | 04:09:21 | 00:05:15 | - | +00:33 (109.) ● | +00:44 (832.) ● | +00:44 (1140.) ● | |
Run | 0.7 km | 04:13:04 | 00:03:43 | 05:18 min/km | -00:05 (89.) ● | +00:01 (696.) ● | -00:02 (892.) ● |
Run | 5.9 km | 04:49:25 | 00:36:21 | 06:59 min/km | +03:35 (122.) ● | +04:23 (944.) ● | +03:57 (1250.) ● |
Run | 11.2 km | 05:24:00 | 00:34:35 | 06:31 min/km | +02:01 (106.) ● | +02:35 (820.) ● | +02:20 (1097.) ● |
Run | 16.3 km | 06:04:40 | 00:40:40 | 07:58 min/km | +03:59 (113.) ● | +04:29 (871.) ● | +04:18 (1188.) ● |
Run | 20.9 km | 06:38:13 | 00:33:33 | 07:17 min/km | +03:12 (117.) ● | +03:45 (890.) ● | +03:41 (1214.) ● |
Run | 20.9 km | 06:38:13 | 02:28:52 | 07:07 min/km | +12:42 (109.) ● | +15:13 (872.) ● | +14:14 (1176.) ● |
Total | 111.1 km | 06:38:13 | 06:38:13 | 16.74 km/h | +22:16 (110.) ● | +26:26 (826.) ● | +21:07 (1057.) ● |
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