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Hanneke Strydom -
Ironman 70.3 South Africa 2019

Quick facts

1278/291/52All/Gender/AG

F35-39Age group

370Bib number

South AfricaNationality


24:17	3:22:16	3:01:14	7:01:56

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Compare Hanneke Strydom with other athletes!

370 Strydom

1599 Kruger ×

1598 Kock ×

127 Wilhelm ×

217 Marcus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:24:17	00:24:17	02:01 min/100m	-01:03 (32.) ●	-00:52 (170.) ●	-00:14 (866.) ●
Transition		00:31:42	00:07:25	-	+00:52 (55.) ●	+00:58 (284.) ●	+00:54 (1102.) ●
Bike	45 km	02:17:46	01:46:04	25.46 km/h	-05:49 (25.) ●	-07:18 (113.) ●	-01:00 (763.) ●
Bike	89 km	03:53:58	01:36:12	27.44 km/h	-08:42 (21.) ●	-09:51 (88.) ●	-03:39 (682.) ●
Bike	89 km	03:53:58	03:22:16	26.4 km/h	-14:31 (24.) ●	-17:09 (100.) ●	-04:39 (722.) ●
Transition		04:00:42	00:06:44	-	+01:43 (61.) ●	+02:04 (342.) ●	+02:13 (1424.) ●
Run	0.7 km	04:05:00	00:04:18	06:08 min/km	+00:29 (59.) ●	+00:23 (302.) ●	+00:33 (1331.) ●
Run	5.9 km	04:48:35	00:43:35	08:22 min/km	+10:05 (72.) ●	+09:43 (370.) ●	+11:11 (1550.) ●
Run	11.2 km	05:30:37	00:42:02	07:55 min/km	+09:09 (70.) ●	+08:54 (365.) ●	+09:47 (1514.) ●
Run	16.3 km	06:17:07	00:46:30	09:07 min/km	+09:45 (69.) ●	+09:26 (366.) ●	+10:08 (1498.) ●
Run	20.9 km	07:01:56	00:44:49	09:44 min/km	+14:49 (76.) ●	+14:41 (394.) ●	+14:57 (1597.) ●
Run	20.9 km	07:01:56	03:01:14	08:40 min/km	+44:17 (73.) ●	+43:07 (380.) ●	+46:36 (1568.) ●
Total	111.1 km	07:01:56	07:01:56	15.8 km/h	+31:18 (52.) ●	+28:08 (291.) ●	+44:50 (1278.) ●

Ovr	Gen	Div	Name	#	AG
1111	245	47	Marianne Reabow	130	F35-39	South Africa	00:24:52	03:48:26	02:21:06	06:43:26
1123	249	48	Kirsten Langkilde	1782	F35-39	South Africa	00:25:09	03:28:58	02:24:07	06:44:50
1143	254	49	Patricia Marcelino	364	F35-39	Brazil	00:32:38	03:41:03	02:17:22	06:46:56
1259	284	50	Jeanine Kruger	1599	F35-39	South Africa	00:26:40	03:45:42	02:33:14	06:59:23
1277	290	51	Helen Kock	1598	F35-39	South Africa	00:24:20	03:53:48	02:23:19	07:01:55
1278	291	52	Hanneke Strydom	370	F35-39	South Africa	00:24:17	03:22:16	03:01:14	07:01:56
1287	292	53	Katey Wilhelm	127	F35-39	United States	00:24:33	04:02:01	02:24:27	07:02:47
1298	298	54	Jennifer Marcus	217	F35-39	South Africa	00:23:29	03:45:49	02:43:30	07:03:22
1322	305	55	Samantha Harper	1910	F35-39	South Africa	00:24:37	03:44:53	02:39:58	07:06:18
1338	309	56	Liesl Barnard	1571	F35-39	South Africa	00:24:15	03:56:58	02:35:31	07:09:06

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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