aidiagnostics

Ad

Nico Burden -
Ironman 70.3 South Africa 2019

Quick facts

297/261/25All/Gender/AG

M18-24Age group

372Bib number

South AfricaNationality


21:21	3:00:10	1:59:48	5:28:25

aidiagnostics

Ad

Compare Nico Burden with other athletes!

372 Burden

433 Gill ×

460 Schemel ×

1897 Klinkenburg ×

441 LE Roux ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:21:21	00:21:21	01:46 min/100m	-00:12 (43.) ●	-02:59 (298.) ●	-03:10 (371.) ●
Transition		00:25:56	00:04:35	-	-01:31 (22.) ●	-01:59 (257.) ●	-01:56 (339.) ●
Bike	45 km	01:57:02	01:31:06	29.64 km/h	-10:03 (21.) ●	-13:52 (228.) ●	-15:58 (254.) ●
Bike	89 km	03:26:06	01:29:04	29.64 km/h	-08:07 (25.) ●	-08:41 (300.) ●	-10:47 (329.) ●
Bike	89 km	03:26:06	03:00:10	29.64 km/h	-18:10 (21.) ●	-22:33 (241.) ●	-26:45 (267.) ●
Transition		03:28:37	00:02:31	-	-01:34 (19.) ●	-02:00 (176.) ●	-02:00 (237.) ●
Run	0.7 km	03:31:37	00:03:00	04:17 min/km	-00:23 (20.) ●	-00:42 (156.) ●	-00:45 (179.) ●
Run	5.9 km	03:59:35	00:27:58	05:22 min/km	-01:56 (26.) ●	-04:00 (299.) ●	-04:26 (356.) ●
Run	11.2 km	04:28:29	00:28:54	05:27 min/km	-01:20 (35.) ●	-03:06 (391.) ●	-03:21 (495.) ●
Run	16.3 km	05:01:19	00:32:50	06:26 min/km	-01:03 (36.) ●	-03:21 (401.) ●	-03:32 (512.) ●
Run	20.9 km	05:28:25	00:27:06	05:53 min/km	-01:09 (36.) ●	-02:42 (435.) ●	-02:46 (564.) ●
Run	20.9 km	05:28:25	01:59:48	05:43 min/km	-05:51 (35.) ●	-13:51 (366.) ●	-14:50 (462.) ●
Total	111.1 km	05:28:25	05:28:25	20.3 km/h	-27:18 (25.) ●	-43:22 (261.) ●	-48:41 (297.) ●

Ovr	Gen	Div	Name	#	AG
248	218	20	Sage McGregor	449	M18-24	South Africa	00:23:21	02:58:43	01:53:35	05:22:14
260	228	21	Liam Neill	1888	M18-24	South Africa	00:16:21	03:08:23	01:51:54	05:23:55
263	231	22	Jarred Bestbier	1876	M18-24	South Africa	00:24:22	02:55:42	01:54:45	05:24:04
271	239	23	Brandon Gill	433	M18-24	South Africa	00:21:59	03:00:35	01:52:21	05:25:34
276	244	24	Edward Schemel	460	M18-24	South Africa	00:20:44	03:03:24	01:54:05	05:25:56
297	261	25	Nico Burden	372	M18-24	South Africa	00:21:21	03:00:10	01:59:48	05:28:25
305	267	26	Dewald Klinkenburg	1897	M18-24	South Africa	00:19:18	03:05:10	01:57:50	05:28:55
323	280	27	Brett LE Roux	441	M18-24	South Africa	00:22:29	03:19:13	01:41:33	05:31:20
336	292	28	Martin Tallie	466	M18-24	South Africa	00:18:38	02:56:04	02:08:54	05:32:45
344	298	29	Pieter Uys	468	M18-24	South Africa	00:22:57	03:03:10	01:55:31	05:33:33

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read