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Werner Theunissen -
Ironman 70.3 South Africa 2019

Quick facts

408/351/54All/Gender/AG

M30-34Age group

378Bib number

South AfricaNationality


22:08	2:58:48	2:11:05	5:39:59

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Compare Werner Theunissen with other athletes!

378 Theunissen

696 LE Roux ×

660 Els ×

247 Morris ×

641 Cloete ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:08	00:22:08	01:50 min/100m	-01:23 (72.) ●	-02:12 (386.) ●	-02:23 (480.) ●
Transition		00:26:26	00:04:18	-	-02:05 (41.) ●	-02:16 (223.) ●	-02:13 (284.) ●
Bike	45 km	01:56:50	01:30:24	29.87 km/h	-13:46 (33.) ●	-14:34 (214.) ●	-16:40 (238.) ●
Bike	89 km	03:25:14	01:28:24	29.86 km/h	-09:57 (39.) ●	-09:21 (278.) ●	-11:27 (305.) ●
Bike	89 km	03:25:14	02:58:48	29.87 km/h	-23:43 (33.) ●	-23:55 (226.) ●	-28:07 (250.) ●
Transition		03:28:54	00:03:40	-	-00:43 (73.) ●	-00:51 (447.) ●	-00:51 (610.) ●
Run	0.7 km	03:32:23	00:03:29	04:58 min/km	-00:07 (86.) ●	-00:13 (495.) ●	-00:16 (610.) ●
Run	5.9 km	04:01:50	00:29:27	05:39 min/km	-02:15 (70.) ●	-02:31 (414.) ●	-02:57 (512.) ●
Run	11.2 km	04:34:37	00:32:47	06:11 min/km	+00:30 (108.) ●	+00:47 (702.) ●	+00:32 (922.) ●
Run	16.3 km	05:11:46	00:37:09	07:17 min/km	+00:54 (103.) ●	+00:58 (675.) ●	+00:47 (906.) ●
Run	20.9 km	05:39:59	00:28:13	06:08 min/km	-01:43 (76.) ●	-01:35 (511.) ●	-01:39 (679.) ●
Run	20.9 km	05:39:59	02:11:05	06:16 min/km	-02:41 (89.) ●	-02:34 (578.) ●	-03:33 (751.) ●
Total	111.1 km	05:39:59	05:39:59	19.61 km/h	-30:35 (54.) ●	-31:48 (351.) ●	-37:07 (408.) ●

Ovr	Gen	Div	Name	#	AG
384	332	49	Royce Muller	1838	M30-34	South Africa	00:21:45	03:09:59	01:58:39	05:37:18
386	334	50	Alexander Trimby	755	M30-34	South Africa	00:21:00	03:17:09	01:52:30	05:37:35
388	336	51	Marc Hammond	671	M30-34	South Africa	00:18:32	02:53:42	02:19:43	05:37:40
400	345	52	Wj LE Roux	696	M30-34	South Africa	00:27:09	03:15:17	01:46:03	05:39:09
404	347	53	Nico Els	660	M30-34	South Africa	00:23:42	03:07:20	01:59:08	05:39:38
408	351	54	Werner Theunissen	378	M30-34	South Africa	00:22:08	02:58:48	02:11:05	05:39:59
422	364	55	Bruce Morris	247	M30-34	South Africa	00:20:52	03:05:34	02:05:58	05:41:28
424	365	56	Wessel Cloete	641	M30-34	South Africa	00:23:20	03:06:13	02:02:17	05:41:30
442	380	57	Wayne Lotter	306	M30-34	South Africa	00:22:13	03:06:14	02:05:33	05:43:04
445	383	58	Godfrey Krige	692	M30-34	South Africa	00:19:44	03:09:08	02:03:15	05:43:22

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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