Werner Theunissen -
Ironman 70.3 South Africa 2019

  Quick facts

408/351/54All/Gender/AG

M30-34Age group

378Bib number

South AfricaNationality

22:082:58:482:11:05 5:39:59

  Compare Werner Theunissen with other athletes!

378 Theunissen
696 LE Roux × 
660 Els × 
247 Morris × 
641 Cloete × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:22:08 00:22:0801:50 min/100m-01:23 (72.) -02:12 (386.) -02:23 (480.)
Transition 00:26:26 00:04:18 - -02:05 (41.) -02:16 (223.) -02:13 (284.)
Bike45 km 01:56:50 01:30:2429.87 km/h-13:46 (33.) -14:34 (214.) -16:40 (238.)
Bike89 km 03:25:14 01:28:2429.86 km/h-09:57 (39.) -09:21 (278.) -11:27 (305.)
Bike89 km 03:25:14 02:58:4829.87 km/h-23:43 (33.) -23:55 (226.) -28:07 (250.)
Transition 03:28:54 00:03:40 - -00:43 (73.) -00:51 (447.) -00:51 (610.)
Run0.7 km 03:32:23 00:03:2904:58 min/km-00:07 (86.) -00:13 (495.) -00:16 (610.)
Run5.9 km 04:01:50 00:29:2705:39 min/km-02:15 (70.) -02:31 (414.) -02:57 (512.)
Run11.2 km 04:34:37 00:32:4706:11 min/km+00:30 (108.) +00:47 (702.) +00:32 (922.)
Run16.3 km 05:11:46 00:37:0907:17 min/km+00:54 (103.) +00:58 (675.) +00:47 (906.)
Run20.9 km 05:39:59 00:28:1306:08 min/km-01:43 (76.) -01:35 (511.) -01:39 (679.)
Run20.9 km 05:39:59 02:11:0506:16 min/km-02:41 (89.) -02:34 (578.) -03:33 (751.)
Total 111.1 km 05:39:59 05:39:5919.61 km/h-30:35 (54.) -31:48 (351.) -37:07 (408.)

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