aidiagnostics

Ad

Anella Conradie -
Ironman 70.3 South Africa 2019

Quick facts

513/75/10All/Gender/AG

F45-49Age group

380Bib number

South AfricaNationality


23:30	3:30:36	1:44:53	5:49:49

aidiagnostics

Ad

Compare Anella Conradie with other athletes!

380 Conradie

168 Mee ×

1708 Lanz ×

1713 Moss ×

311 VAN Tonder ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:23:30	00:23:30	01:57 min/100m	-02:17 (12.) ●	-01:39 (137.) ●	-01:01 (711.) ●
Transition		00:29:40	00:06:10	-	-00:23 (17.) ●	-00:17 (170.) ●	-00:21 (740.) ●
Bike	45 km	02:18:45	01:49:05	24.75 km/h	-04:23 (17.) ●	-04:17 (161.) ●	+02:01 (899.) ●
Bike	89 km	04:00:16	01:41:31	26.01 km/h	-03:52 (20.) ●	-04:32 (156.) ●	+01:40 (937.) ●
Bike	89 km	04:00:16	03:30:36	25.36 km/h	-08:15 (18.) ●	-08:49 (157.) ●	+03:41 (904.) ●
Transition		04:04:56	00:04:40	-	+00:04 (20.) ●	±00:00 (221.) ●	+00:09 (961.) ●
Run	0.7 km	04:08:06	00:03:10	04:31 min/km	-00:53 (3.) ●	-00:45 (34.) ●	-00:35 (294.) ●
Run	5.9 km	04:34:37	00:26:31	05:05 min/km	-07:24 (1.) ●	-07:21 (26.) ●	-05:53 (236.) ●
Run	11.2 km	05:00:38	00:26:01	04:54 min/km	-06:49 (2.) ●	-07:07 (29.) ●	-06:14 (228.) ●
Run	16.3 km	05:27:51	00:27:13	05:20 min/km	-09:43 (1.) ●	-09:51 (17.) ●	-09:09 (133.) ●
Run	20.9 km	05:49:49	00:21:58	04:46 min/km	-07:30 (1.) ●	-08:10 (15.) ●	-07:54 (117.) ●
Run	20.9 km	05:49:49	01:44:53	05:01 min/km	-32:19 (1.) ●	-33:14 (21.) ●	-29:45 (164.) ●
Total	111.1 km	05:49:49	05:49:49	19.06 km/h	-43:10 (10.) ●	-43:59 (75.) ●	-27:17 (513.) ●

Ovr	Gen	Div	Name	#	AG
391	53	5	Fusetti Sara	1717	F45-49	Italy	00:22:56	03:14:18	01:52:41	05:38:25
416	58	6	Pauline Tunstead	1719	F45-49	South Africa	00:23:14	03:06:19	02:01:12	05:41:00
470	69	7	Vanessa DE Souza	255	F45-49	South Africa	00:24:55	03:09:07	02:03:16	05:45:43
485	72	8	Genee Mee	168	F45-49	South Africa	00:21:04	03:13:35	02:04:30	05:47:14
495	73	9	Monique Lanz	1708	F45-49	South Africa	00:26:23	03:21:39	01:49:20	05:47:55
513	75	10	Anella Conradie	380	F45-49	South Africa	00:23:30	03:30:36	01:44:53	05:49:49
527	79	11	Charlene Moss	1713	F45-49	South Africa	00:26:58	03:12:53	02:04:35	05:51:04
591	95	12	Hanneli VAN Tonder	311	F45-49	South Africa	00:22:39	03:26:45	01:55:37	05:56:46
609	102	13	Megan Hobson	1700	F45-49	South Africa	00:24:28	03:17:51	02:10:10	05:57:52
680	117	14	Bonita Suckling	1718	F45-49	South Africa	00:27:41	03:27:34	02:00:42	06:05:58

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read