Sadie Niekerk -
Ironman 70.3 South Africa 2019
Quick facts
1465/352/65All/Gender/AG
F25-29Age group
381Bib number
South AfricaNationality
27:09 | 4:05:23 | 2:47:10 | 7:31:00 |
Compare Sadie Niekerk with other athletes!
381 Niekerk
245 Sclanders ×
1453 Bergh ×
1486 MacKay ×
1456 Buys ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:27:09 | 00:27:09 | 02:15 min/100m | +02:56 (67.) ● | +02:00 (291.) ● | +02:38 (1274.) ● |
Transition | 00:33:45 | 00:06:36 | - | +00:04 (43.) ● | +00:09 (210.) ● | +00:05 (865.) ● | |
Bike | 45 km | 02:41:25 | 02:07:40 | 21.15 km/h | +11:56 (64.) ● | +14:18 (334.) ● | +20:36 (1493.) ● |
Bike | 89 km | 04:39:08 | 01:57:43 | 22.43 km/h | +09:52 (59.) ● | +11:40 (321.) ● | +17:52 (1459.) ● |
Bike | 89 km | 04:39:08 | 04:05:23 | 21.76 km/h | +21:48 (62.) ● | +25:58 (329.) ● | +38:28 (1481.) ● |
Transition | 04:43:50 | 00:04:42 | - | +00:03 (43.) ● | +00:02 (226.) ● | +00:11 (978.) ● | |
Run | 0.7 km | 04:47:39 | 00:03:49 | 05:27 min/km | -00:06 (41.) ● | -00:06 (205.) ● | +00:04 (993.) ● |
Run | 5.9 km | 05:28:44 | 00:41:05 | 07:54 min/km | +06:27 (70.) ● | +07:13 (356.) ● | +08:41 (1498.) ● |
Run | 11.2 km | 06:06:56 | 00:38:12 | 07:12 min/km | +03:55 (61.) ● | +05:04 (324.) ● | +05:57 (1358.) ● |
Run | 16.3 km | 06:54:29 | 00:47:33 | 09:19 min/km | +09:13 (75.) ● | +10:29 (374.) ● | +11:11 (1524.) ● |
Run | 20.9 km | 07:31:00 | 00:36:31 | 07:56 min/km | +05:13 (67.) ● | +06:23 (353.) ● | +06:39 (1401.) ● |
Run | 20.9 km | 07:31:00 | 02:47:10 | 07:59 min/km | +24:42 (66.) ● | +29:03 (347.) ● | +32:32 (1446.) ● |
Total | 111.1 km | 07:31:00 | 07:31:00 | 14.78 km/h | +49:33 (65.) ● | +57:12 (352.) ● | +01:13:54 (1465.) ● |