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Zuko Njokweni -
Ironman 70.3 South Africa 2019

Quick facts

1106/862/144All/Gender/AG

M35-39Age group

384Bib number

South AfricaNationality


26:43	3:51:25	2:10:29	6:42:54

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Compare Zuko Njokweni with other athletes!

384 Njokweni

817 Coetzee ×

220 Pillay ×

835 Fourie ×

852 Joubert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:26:43	00:26:43	02:13 min/100m	+02:02 (158.) ●	+02:23 (925.) ●	+02:12 (1225.) ●
Transition		00:34:21	00:07:38	-	+01:08 (148.) ●	+01:04 (827.) ●	+01:07 (1154.) ●
Bike	45 km	02:29:12	01:54:51	23.51 km/h	+09:14 (146.) ●	+09:53 (887.) ●	+07:47 (1128.) ●
Bike	89 km	04:25:46	01:56:34	22.65 km/h	+18:09 (185.) ●	+18:49 (1092.) ●	+16:43 (1435.) ●
Bike	89 km	04:25:46	03:51:25	23.08 km/h	+27:23 (166.) ●	+28:42 (1016.) ●	+24:30 (1318.) ●
Transition		04:32:25	00:06:39	-	+02:09 (181.) ●	+02:08 (1046.) ●	+02:08 (1415.) ●
Run	0.7 km	04:36:06	00:03:41	05:15 min/km	±00:00 (112.) ●	-00:01 (658.) ●	-00:04 (841.) ●
Run	5.9 km	05:09:58	00:33:52	06:30 min/km	+01:53 (139.) ●	+01:54 (792.) ●	+01:28 (1030.) ●
Run	11.2 km	05:40:04	00:30:06	05:40 min/km	-02:00 (84.) ●	-01:54 (489.) ●	-02:09 (628.) ●
Run	16.3 km	06:15:15	00:35:11	06:53 min/km	-01:20 (94.) ●	-01:00 (550.) ●	-01:11 (715.) ●
Run	20.9 km	06:42:54	00:27:39	06:00 min/km	-02:29 (74.) ●	-02:09 (478.) ●	-02:13 (624.) ●
Run	20.9 km	06:42:54	02:10:29	06:14 min/km	-03:56 (94.) ●	-03:10 (561.) ●	-04:09 (725.) ●
Total	111.1 km	06:42:54	06:42:54	16.55 km/h	+28:46 (144.) ●	+31:07 (862.) ●	+25:48 (1106.) ●

Ovr	Gen	Div	Name	#	AG
1087	848	139	Philippus Coetzee	819	M35-39	South Africa	00:25:01	03:37:02	02:26:12	06:41:01
1089	849	140	Mario Venter	941	M35-39	South Africa	00:32:56	03:34:45	02:20:48	06:41:15
1091	850	141	Salo Minnaar	878	M35-39	South Africa	00:26:26	03:31:47	02:32:59	06:42:04
1099	857	142	Tiaan Coetzee	817	M35-39	South Africa	00:26:11	03:39:05	02:20:50	06:42:23
1104	860	143	Devan Pillay	220	M35-39	South Africa	00:30:48	03:26:12	02:32:25	06:42:37
1106	862	144	Zuko Njokweni	384	M35-39	South Africa	00:26:43	03:51:25	02:10:29	06:42:54
1109	865	145	Abraham Johannes Fourie	835	M35-39	South Africa	00:24:49	03:32:45	02:32:31	06:43:15
1139	887	146	Wiehann Joubert	852	M35-39	South Africa	00:28:58	03:25:35	02:38:49	06:46:31
1142	889	147	Mkhokheli Malghas	1868	M35-39	South Africa	00:35:48	03:34:27	02:27:36	06:46:50
1160	904	148	Michael Graham	840	M35-39	South Africa	00:23:08	04:03:43	02:09:32	06:48:15

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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