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Shuaib Abrahams -
Ironman 70.3 South Africa 2019

Quick facts

907/720/125All/Gender/AG

M40-44Age group

386Bib number

South AfricaNationality


24:05	3:38:22	2:10:18	6:24:33

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Compare Shuaib Abrahams with other athletes!

386 Abrahams

400 Wood ×

1064 Prince ×

1048 Mzolo ×

1928 Mfinci ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:24:05	00:24:05	02:00 min/100m	-00:50 (99.) ●	-00:15 (643.) ●	-00:26 (818.) ●
Transition		00:30:31	00:06:26	-	-00:01 (105.) ●	-00:08 (592.) ●	-00:05 (811.) ●
Bike	45 km	02:24:27	01:53:56	23.7 km/h	+10:19 (150.) ●	+08:58 (867.) ●	+06:52 (1099.) ●
Bike	89 km	04:08:53	01:44:26	25.28 km/h	+08:38 (153.) ●	+06:41 (851.) ●	+04:35 (1053.) ●
Bike	89 km	04:08:53	03:38:22	24.45 km/h	+18:57 (150.) ●	+15:39 (854.) ●	+11:27 (1068.) ●
Transition		04:14:15	00:05:22	-	+00:57 (150.) ●	+00:51 (858.) ●	+00:51 (1171.) ●
Run	0.7 km	04:18:04	00:03:49	05:27 min/km	+00:12 (130.) ●	+00:07 (765.) ●	+00:04 (994.) ●
Run	5.9 km	04:49:41	00:31:37	06:04 min/km	-00:02 (109.) ●	-00:21 (608.) ●	-00:47 (773.) ●
Run	11.2 km	05:19:42	00:30:01	05:39 min/km	-01:29 (86.) ●	-01:59 (481.) ●	-02:14 (617.) ●
Run	16.3 km	05:56:27	00:36:45	07:12 min/km	+01:23 (122.) ●	+00:34 (653.) ●	+00:23 (870.) ●
Run	20.9 km	06:24:33	00:28:06	06:06 min/km	-00:58 (94.) ●	-01:42 (507.) ●	-01:46 (664.) ●
Run	20.9 km	06:24:33	02:10:18	06:14 min/km	-00:54 (104.) ●	-03:21 (557.) ●	-04:20 (718.) ●
Total	111.1 km	06:24:33	06:24:33	17.33 km/h	+18:09 (125.) ●	+12:46 (720.) ●	+07:27 (907.) ●

Ovr	Gen	Div	Name	#	AG
836	673	120	Rina Koornhof	1023	M40-44	South Africa	00:26:19	03:36:37	02:02:23	06:18:02
844	679	121	Lance Oakes	1054	M40-44	South Africa	00:23:45	03:22:55	02:16:24	06:19:41
876	702	122	Heinz Conrad	976	M40-44	South Africa	00:24:32	03:13:07	02:33:50	06:22:38
878	704	123	Elliott Wood	400	M40-44	South Africa	00:25:11	03:17:45	02:30:10	06:22:50
889	711	124	Fernando Prince	1064	M40-44	South Africa	00:27:35	03:39:23	02:07:01	06:23:36
907	720	125	Shuaib Abrahams	386	M40-44	South Africa	00:24:05	03:38:22	02:10:18	06:24:33
913	724	126	Zakhele Mzolo	1048	M40-44	South Africa	00:26:15	03:39:31	02:06:53	06:25:37
914	725	127	Vuyisa Mfinci	1928	M40-44	South Africa	00:31:46	03:35:02	02:06:42	06:25:52
916	727	128	Bruce Cook	286	M40-44	South Africa	00:23:16	03:18:20	02:30:30	06:26:10
945	749	129	Steven Giuricich	997	M40-44	South Africa	00:24:02	03:26:36	02:18:42	06:27:49

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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