Joab Bennett -
Ironman 70.3 South Africa 2019
Quick facts
1394/1069/68All/Gender/AG
M18-24Age group
413Bib number
South AfricaNationality
24:10 | 4:06:55 | 2:33:12 | 7:16:22 |
Compare Joab Bennett with other athletes!
413 Bennett
444 Lombard ×
445 Loreggian ×
448 Maschaka ×
467 Todd ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:24:10 | 00:24:10 | 02:00 min/100m | +02:37 (60.) ● | -00:10 (657.) ● | -00:21 (838.) ● |
Transition | 00:31:35 | 00:07:25 | - | +01:19 (54.) ● | +00:51 (789.) ● | +00:54 (1103.) ● | |
Bike | 45 km | 02:38:42 | 02:07:07 | 21.24 km/h | +25:58 (72.) ● | +22:09 (1116.) ● | +20:03 (1474.) ● |
Bike | 89 km | 04:38:30 | 01:59:48 | 22.04 km/h | +22:37 (68.) ● | +22:03 (1136.) ● | +19:57 (1503.) ● |
Bike | 89 km | 04:38:30 | 04:06:55 | 21.63 km/h | +48:35 (69.) ● | +44:12 (1131.) ● | +40:00 (1493.) ● |
Transition | 04:43:10 | 00:04:40 | - | +00:35 (51.) ● | +00:09 (711.) ● | +00:09 (963.) ● | |
Run | 0.7 km | 04:47:59 | 00:04:49 | 06:52 min/km | +01:26 (70.) ● | +01:07 (1113.) ● | +01:04 (1500.) ● |
Run | 5.9 km | 05:26:47 | 00:38:48 | 07:27 min/km | +08:54 (67.) ● | +06:50 (1046.) ● | +06:24 (1404.) ● |
Run | 11.2 km | 06:02:26 | 00:35:39 | 06:43 min/km | +05:25 (62.) ● | +03:39 (872.) ● | +03:24 (1174.) ● |
Run | 16.3 km | 06:43:01 | 00:40:35 | 07:57 min/km | +06:42 (61.) ● | +04:24 (867.) ● | +04:13 (1180.) ● |
Run | 20.9 km | 07:16:22 | 00:33:21 | 07:15 min/km | +05:06 (61.) ● | +03:33 (875.) ● | +03:29 (1195.) ● |
Run | 20.9 km | 07:16:22 | 02:33:12 | 07:19 min/km | +27:33 (63.) ● | +19:33 (930.) ● | +18:34 (1257.) ● |
Total | 111.1 km | 07:16:22 | 07:16:22 | 15.28 km/h | +01:20:39 (68.) ● | +01:04:35 (1069.) ● | +59:16 (1394.) ● |