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Francois Burden -
Ironman 70.3 South Africa 2019

Quick facts

1021/805/57All/Gender/AG

M18-24Age group

416Bib number

South AfricaNationality


20:32	3:27:16	2:37:49	6:35:15

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Compare Francois Burden with other athletes!

416 Burden

432 Giliomee ×

450 McKelvie ×

428 Fitzjohn ×

421 DE Bruyn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:20:32	00:20:32	01:42 min/100m	-01:01 (32.) ●	-03:48 (211.) ●	-03:59 (259.) ●
Transition		00:26:27	00:05:55	-	-00:11 (37.) ●	-00:39 (494.) ●	-00:36 (665.) ●
Bike	45 km	02:12:40	01:46:13	25.42 km/h	+05:04 (48.) ●	+01:15 (638.) ●	-00:51 (771.) ●
Bike	89 km	03:53:43	01:41:03	26.13 km/h	+03:52 (51.) ●	+03:18 (749.) ●	+01:12 (912.) ●
Bike	89 km	03:53:43	03:27:16	25.76 km/h	+08:56 (50.) ●	+04:33 (692.) ●	+00:21 (838.) ●
Transition		03:57:26	00:03:43	-	-00:22 (40.) ●	-00:48 (459.) ●	-00:48 (626.) ●
Run	0.7 km	04:01:41	00:04:15	06:04 min/km	+00:52 (68.) ●	+00:33 (981.) ●	+00:30 (1305.) ●
Run	5.9 km	04:40:31	00:38:50	07:28 min/km	+08:56 (68.) ●	+06:52 (1048.) ●	+06:26 (1407.) ●
Run	11.2 km	05:18:27	00:37:56	07:09 min/km	+07:42 (67.) ●	+05:56 (991.) ●	+05:41 (1338.) ●
Run	16.3 km	05:59:48	00:41:21	08:06 min/km	+07:28 (63.) ●	+05:10 (907.) ●	+04:59 (1238.) ●
Run	20.9 km	06:35:15	00:35:27	07:42 min/km	+07:12 (63.) ●	+05:39 (983.) ●	+05:35 (1344.) ●
Run	20.9 km	06:35:15	02:37:49	07:33 min/km	+32:10 (64.) ●	+24:10 (988.) ●	+23:11 (1341.) ●
Total	111.1 km	06:35:15	06:35:15	16.87 km/h	+39:32 (57.) ●	+23:28 (805.) ●	+18:09 (1021.) ●

Ovr	Gen	Div	Name	#	AG
890	712	52	Peter Coffey	1903	M18-24	South Africa	00:19:05	03:40:06	02:14:23	06:23:39
944	748	53	Zander Venter	472	M18-24	South Africa	00:24:45	03:35:38	02:13:03	06:27:43
949	752	54	Tristan Jooste	437	M18-24	South Africa	00:29:59	03:28:07	02:18:58	06:28:02
977	774	55	Benjamin Giliomee	432	M18-24	South Africa	00:22:29	03:14:16	02:43:32	06:30:00
989	782	56	Rob McKelvie	450	M18-24	South Africa	00:21:01	03:24:46	02:32:55	06:31:26
1021	805	57	Francois Burden	416	M18-24	South Africa	00:20:32	03:27:16	02:37:49	06:35:15
1040	818	58	Judd Fitzjohn	428	M18-24	South Africa	00:21:53	03:42:42	02:19:21	06:36:11
1049	822	59	Juri DE Bruyn	421	M18-24	South Africa	00:24:44	03:41:28	02:14:33	06:37:36
1060	828	60	James Spiro	463	M18-24	South Africa	00:24:11	04:08:15	01:54:54	06:38:25
1077	840	61	Hugh James Ledlie	442	M18-24	South Africa	00:19:27	03:45:08	02:21:54	06:40:16

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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