Tristan Jooste -
Ironman 70.3 South Africa 2019
Quick facts
949/752/54All/Gender/AG
M18-24Age group
437Bib number
South AfricaNationality
29:59 | 3:28:07 | 2:18:58 | 6:28:02 |
Compare Tristan Jooste with other athletes!
437 Jooste
1903 Coffey ×
472 Venter ×
432 Giliomee ×
450 McKelvie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:29:59 | 00:29:59 | 02:29 min/100m | +08:26 (71.) ● | +05:39 (1084.) ● | +05:28 (1466.) ● |
Transition | 00:37:22 | 00:07:23 | - | +01:17 (52.) ● | +00:49 (781.) ● | +00:52 (1090.) ● | |
Bike | 45 km | 02:28:44 | 01:51:22 | 24.24 km/h | +10:13 (55.) ● | +06:24 (786.) ● | +04:18 (992.) ● |
Bike | 89 km | 04:05:29 | 01:36:45 | 27.29 km/h | -00:26 (41.) ● | -01:00 (602.) ● | -03:06 (706.) ● |
Bike | 89 km | 04:05:29 | 03:28:07 | 25.66 km/h | +09:47 (52.) ● | +05:24 (700.) ● | +01:12 (855.) ● |
Transition | 04:09:04 | 00:03:35 | - | -00:30 (36.) ● | -00:56 (429.) ● | -00:56 (582.) ● | |
Run | 0.7 km | 04:12:33 | 00:03:29 | 04:58 min/km | +00:06 (47.) ● | -00:13 (497.) ● | -00:16 (612.) ● |
Run | 5.9 km | 04:45:16 | 00:32:43 | 06:17 min/km | +02:49 (56.) ● | +00:45 (709.) ● | +00:19 (907.) ● |
Run | 11.2 km | 05:17:46 | 00:32:30 | 06:07 min/km | +02:16 (53.) ● | +00:30 (679.) ● | +00:15 (891.) ● |
Run | 16.3 km | 05:57:22 | 00:39:36 | 07:45 min/km | +05:43 (59.) ● | +03:25 (813.) ● | +03:14 (1105.) ● |
Run | 20.9 km | 06:28:02 | 00:30:40 | 06:40 min/km | +02:25 (56.) ● | +00:52 (703.) ● | +00:48 (951.) ● |
Run | 20.9 km | 06:28:02 | 02:18:58 | 06:38 min/km | +13:19 (57.) ● | +05:19 (727.) ● | +04:20 (965.) ● |
Total | 111.1 km | 06:28:02 | 06:28:02 | 17.18 km/h | +32:19 (54.) ● | +16:15 (752.) ● | +10:56 (949.) ● |