Jacobus Cornelius Louw -
Ironman 70.3 South Africa 2019
Quick facts
853/688/50All/Gender/AG
M18-24Age group
446Bib number
South AfricaNationality
26:33 | 3:26:06 | 2:15:07 | 6:20:24 |
Compare Jacobus Cornelius Louw with other athletes!
446 Louw
465 Swart ×
455 Nieuwoudt ×
1869 Pretorius ×
1903 Coffey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:26:33 | 00:26:33 | 02:12 min/100m | +05:00 (69.) ● | +02:13 (917.) ● | +02:02 (1206.) ● |
Transition | 00:35:34 | 00:09:01 | - | +02:55 (65.) ● | +02:27 (1036.) ● | +02:30 (1431.) ● | |
Bike | 45 km | 02:22:40 | 01:47:06 | 25.21 km/h | +05:57 (50.) ● | +02:08 (659.) ● | +00:02 (808.) ● |
Bike | 89 km | 04:01:40 | 01:39:00 | 26.67 km/h | +01:49 (49.) ● | +01:15 (687.) ● | -00:51 (816.) ● |
Bike | 89 km | 04:01:40 | 03:26:06 | 25.91 km/h | +07:46 (48.) ● | +03:23 (667.) ● | -00:49 (805.) ● |
Transition | 04:05:17 | 00:03:37 | - | -00:28 (37.) ● | -00:54 (436.) ● | -00:54 (591.) ● | |
Run | 0.7 km | 04:08:40 | 00:03:23 | 04:50 min/km | ±00:00 (41.) ● | -00:19 (411.) ● | -00:22 (501.) ● |
Run | 5.9 km | 04:40:21 | 00:31:41 | 06:05 min/km | +01:47 (53.) ● | -00:17 (617.) ● | -00:43 (783.) ● |
Run | 11.2 km | 05:10:23 | 00:30:02 | 05:40 min/km | -00:12 (39.) ● | -01:58 (484.) ● | -02:13 (621.) ● |
Run | 16.3 km | 05:50:07 | 00:39:44 | 07:47 min/km | +05:51 (60.) ● | +03:33 (821.) ● | +03:22 (1115.) ● |
Run | 20.9 km | 06:20:24 | 00:30:17 | 06:35 min/km | +02:02 (54.) ● | +00:29 (674.) ● | +00:25 (905.) ● |
Run | 20.9 km | 06:20:24 | 02:15:07 | 06:27 min/km | +09:28 (54.) ● | +01:28 (670.) ● | +00:29 (876.) ● |
Total | 111.1 km | 06:20:24 | 06:20:24 | 17.52 km/h | +24:41 (50.) ● | +08:37 (688.) ● | +03:18 (853.) ● |