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Matthys Nieuwoudt -
Ironman 70.3 South Africa 2019
Quick facts
805/654/49All/Gender/AG
M18-24Age group
455Bib number
South AfricaNationality
19:58 | 3:35:08 | 2:10:25 | 6:16:05 |
Compare Matthys Nieuwoudt with other athletes!
455 Nieuwoudt
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:19:58 | 00:19:58 | 01:39 min/100m | -01:35 (24.) ● | -04:22 (156.) ● | -04:33 (188.) ● |
Transition | 00:26:12 | 00:06:14 | - | +00:08 (43.) ● | -00:20 (557.) ● | -00:17 (759.) ● | |
Bike | 45 km | 02:17:28 | 01:51:16 | 24.27 km/h | +10:07 (54.) ● | +06:18 (782.) ● | +04:12 (987.) ● |
Bike | 89 km | 04:01:20 | 01:43:52 | 25.42 km/h | +06:41 (54.) ● | +06:07 (833.) ● | +04:01 (1028.) ● |
Bike | 89 km | 04:01:20 | 03:35:08 | 24.82 km/h | +16:48 (54.) ● | +12:25 (801.) ● | +08:13 (1003.) ● |
Transition | 04:05:40 | 00:04:20 | - | +00:15 (50.) ● | -00:11 (620.) ● | -00:11 (844.) ● | |
Run | 0.7 km | 04:09:13 | 00:03:33 | 05:04 min/km | +00:10 (54.) ● | -00:09 (556.) ● | -00:12 (695.) ● |
Run | 5.9 km | 04:37:28 | 00:28:15 | 05:25 min/km | -01:39 (29.) ● | -03:43 (316.) ● | -04:09 (380.) ● |
Run | 11.2 km | 05:14:06 | 00:36:38 | 06:54 min/km | +06:24 (65.) ● | +04:38 (933.) ● | +04:23 (1258.) ● |
Run | 16.3 km | 05:50:06 | 00:36:00 | 07:03 min/km | +02:07 (48.) ● | -00:11 (608.) ● | -00:22 (802.) ● |
Run | 20.9 km | 06:16:05 | 00:25:59 | 05:38 min/km | -02:16 (29.) ● | -03:49 (334.) ● | -03:53 (431.) ● |
Run | 20.9 km | 06:16:05 | 02:10:25 | 06:14 min/km | +04:46 (48.) ● | -03:14 (560.) ● | -04:13 (724.) ● |
Total | 111.1 km | 06:16:05 | 06:16:05 | 17.72 km/h | +20:22 (49.) ● | +04:18 (654.) ● | -01:01 (805.) ● |
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