Gerard Swart -
Ironman 70.3 South Africa 2019
Quick facts
1588/1192/72All/Gender/AG
M18-24Age group
464Bib number
South AfricaNationality
26:27 | 4:14:59 | 2:57:57 | 8:00:10 |
Compare Gerard Swart with other athletes!
464 Swart
467 Todd ×
452 Minnaar ×
443 Ledlie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:26:27 | 00:26:27 | 02:12 min/100m | +04:54 (68.) ● | +02:07 (910.) ● | +01:56 (1198.) ● |
Transition | 00:36:52 | 00:10:25 | - | +04:19 (72.) ● | +03:51 (1134.) ● | +03:54 (1547.) ● | |
Bike | 45 km | 02:42:27 | 02:05:35 | 21.5 km/h | +24:26 (70.) ● | +20:37 (1097.) ● | +18:31 (1445.) ● |
Bike | 89 km | 04:51:51 | 02:09:24 | 20.4 km/h | +32:13 (72.) ● | +31:39 (1184.) ● | +29:33 (1597.) ● |
Bike | 89 km | 04:51:51 | 04:14:59 | 20.94 km/h | +56:39 (72.) ● | +52:16 (1164.) ● | +48:04 (1548.) ● |
Transition | 05:02:13 | 00:10:22 | - | +06:17 (73.) ● | +05:51 (1178.) ● | +05:51 (1596.) ● | |
Run | 0.7 km | 05:06:24 | 00:04:11 | 05:58 min/km | +00:48 (66.) ● | +00:29 (957.) ● | +00:26 (1268.) ● |
Run | 5.9 km | 05:52:09 | 00:45:45 | 08:47 min/km | +15:51 (73.) ● | +13:47 (1178.) ● | +13:21 (1589.) ● |
Run | 11.2 km | 06:35:53 | 00:43:44 | 08:15 min/km | +13:30 (72.) ● | +11:44 (1155.) ● | +11:29 (1566.) ● |
Run | 16.3 km | 07:23:43 | 00:47:50 | 09:22 min/km | +13:57 (72.) ● | +11:39 (1129.) ● | +11:28 (1536.) ● |
Run | 20.9 km | 08:00:10 | 00:36:27 | 07:55 min/km | +08:12 (65.) ● | +06:39 (1020.) ● | +06:35 (1399.) ● |
Run | 20.9 km | 08:00:10 | 02:57:57 | 08:30 min/km | +52:18 (72.) ● | +44:18 (1142.) ● | +43:19 (1545.) ● |
Total | 111.1 km | 08:00:10 | 08:00:10 | 13.88 km/h | +02:04:27 (72.) ● | +01:48:23 (1192.) ● | +01:43:04 (1588.) ● |