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Helena VAN Wyk -
Ironman 70.3 South Africa 2019

Quick facts

423/59/2All/Gender/AG

F50-54Age group

49Bib number

South AfricaNationality


24:59	3:07:22	2:02:26	5:41:28

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Compare Helena VAN Wyk with other athletes!

49 VAN Wyk

1886 Ariely ×

1737 Peterkin ×

1875 Griesel ×

1725 Brink ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:24:59	00:24:59	02:04 min/100m	-02:50 (9.) ●	-00:10 (209.) ●	+00:28 (977.) ●
Transition		00:29:26	00:04:27	-	-02:06 (4.) ●	-02:00 (67.) ●	-02:04 (320.) ●
Bike	45 km	02:07:34	01:38:08	27.51 km/h	-18:34 (1.) ●	-15:14 (50.) ●	-08:56 (444.) ●
Bike	89 km	03:36:48	01:29:14	29.59 km/h	-18:27 (1.) ●	-16:49 (30.) ●	-10:37 (335.) ●
Bike	89 km	03:36:48	03:07:22	28.5 km/h	-37:01 (1.) ●	-32:03 (40.) ●	-19:33 (395.) ●
Transition		03:39:02	00:02:14	-	-02:23 (2.) ●	-02:26 (23.) ●	-02:17 (140.) ●
Run	0.7 km	03:42:24	00:03:22	04:48 min/km	-01:02 (3.) ●	-00:33 (73.) ●	-00:23 (479.) ●
Run	5.9 km	04:12:23	00:29:59	05:45 min/km	-05:26 (5.) ●	-03:53 (99.) ●	-02:25 (573.) ●
Run	11.2 km	04:41:25	00:29:02	05:28 min/km	-05:24 (5.) ●	-04:06 (93.) ●	-03:13 (505.) ●
Run	16.3 km	05:14:25	00:33:00	06:28 min/km	-05:00 (5.) ●	-04:04 (106.) ●	-03:22 (536.) ●
Run	20.9 km	05:41:28	00:27:03	05:52 min/km	-04:03 (7.) ●	-03:05 (117.) ●	-02:49 (559.) ●
Run	20.9 km	05:41:28	02:02:26	05:51 min/km	-20:55 (5.) ●	-15:41 (97.) ●	-12:12 (520.) ●
Total	111.1 km	05:41:28	05:41:28	19.52 km/h	-01:05:15 (2.) ●	-52:20 (59.) ●	-35:38 (423.) ●

Ovr	Gen	Div	Name	#	AG
338	45	1	Sonya Ariely	1886	F50-54	Israel	00:25:25	03:09:38	01:48:45	05:32:49
423	59	2	Helena VAN Wyk	49	F50-54	South Africa	00:24:59	03:07:22	02:02:26	05:41:28
460	66	3	Sue Peterkin	1737	F50-54	South Africa	00:23:24	03:17:39	01:53:37	05:44:40
512	74	4	Sanet Griesel	1875	F50-54	South Africa	00:24:27	03:22:19	01:54:25	05:49:48
684	120	5	Ester Brink	1725	F50-54	South Africa	00:26:42	03:21:18	02:07:17	06:06:16
693	121	6	Elaine Welsh	1830	F50-54	South Africa	00:26:05	03:23:16	02:09:29	06:07:08
767	144	7	Agnes Nieburg	1735	F50-54	South Africa	00:23:36	03:29:32	02:12:14	06:14:02
833	163	8	Karen Morgan	1733	F50-54	South Africa	00:24:09	03:19:19	02:24:38	06:17:57
888	178	9	Jeannine Ruffels	1739	F50-54	South Africa	00:23:45	03:50:49	01:58:10	06:23:23
892	179	10	Annalita Goosen	1730	F50-54	South Africa	00:24:58	03:40:06	02:08:53	06:23:44

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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