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Jan Briers-Louw -
Ironman 70.3 South Africa 2019

Quick facts

563/480/64All/Gender/AG

M25-29Age group

491Bib number

South AfricaNationality


23:08	3:12:01	2:10:07	5:54:42

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Compare Jan Briers-Louw with other athletes!

491 Briers-Louw

202 Walker ×

587 Teede ×

490 Brand ×

557 Nortier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:23:08	00:23:08	01:55 min/100m	±00:00 (97.) ●	-01:12 (513.) ●	-01:23 (646.) ●
Transition		00:28:44	00:05:36	-	-00:49 (62.) ●	-00:58 (431.) ●	-00:55 (576.) ●
Bike	45 km	02:05:49	01:37:05	27.81 km/h	-06:30 (53.) ●	-07:53 (365.) ●	-09:59 (414.) ●
Bike	89 km	03:40:45	01:34:56	27.81 km/h	-03:24 (67.) ●	-02:49 (547.) ●	-04:55 (631.) ●
Bike	89 km	03:40:45	03:12:01	27.81 km/h	-09:54 (58.) ●	-10:42 (441.) ●	-14:54 (502.) ●
Transition		03:44:35	00:03:50	-	-00:30 (73.) ●	-00:41 (483.) ●	-00:41 (662.) ●
Run	0.7 km	03:48:24	00:03:49	05:27 min/km	+00:16 (107.) ●	+00:07 (766.) ●	+00:04 (995.) ●
Run	5.9 km	04:19:51	00:31:27	06:02 min/km	+00:14 (74.) ●	-00:31 (597.) ●	-00:57 (757.) ●
Run	11.2 km	04:50:47	00:30:56	05:50 min/km	-00:26 (70.) ●	-01:04 (559.) ●	-01:19 (714.) ●
Run	16.3 km	05:28:05	00:37:18	07:18 min/km	+01:28 (86.) ●	+01:07 (683.) ●	+00:56 (918.) ●
Run	20.9 km	05:54:42	00:26:37	05:47 min/km	-02:32 (56.) ●	-03:11 (395.) ●	-03:15 (510.) ●
Run	20.9 km	05:54:42	02:10:07	06:13 min/km	-01:00 (69.) ●	-03:32 (552.) ●	-04:31 (712.) ●
Total	111.1 km	05:54:42	05:54:42	18.79 km/h	-12:13 (64.) ●	-17:05 (480.) ●	-22:24 (563.) ●

Ovr	Gen	Div	Name	#	AG
525	447	59	Jade Snyman	578	M25-29	South Africa	00:22:17	03:08:42	02:13:04	05:50:51
538	457	60	Dylan Knight	529	M25-29	South Africa	00:23:41	03:17:53	02:02:16	05:52:33
540	459	61	Adrian VAN Vollenhoven	598	M25-29	South Africa	00:20:44	03:16:01	02:06:59	05:52:44
542	461	62	Nicholas Walker	202	M25-29	South Africa	00:16:58	03:10:46	02:18:14	05:52:50
544	463	63	Leo Teede	587	M25-29	Zimbabwe	00:23:42	03:26:45	01:49:43	05:53:06
563	480	64	Jan Briers-Louw	491	M25-29	South Africa	00:23:08	03:12:01	02:10:07	05:54:42
593	497	65	Dane Brand	490	M25-29	South Africa	00:21:56	03:23:23	02:03:09	05:56:53
610	508	66	Martin Christoff Nortier	557	M25-29	South Africa	00:18:37	02:55:37	02:37:22	05:57:52
616	512	67	Thomas Sutcliffe	584	M25-29	South Africa	00:20:03	03:26:40	02:00:03	05:58:36
630	524	68	Christiaan Norman	555	M25-29	South Africa	00:24:35	03:10:59	02:14:09	05:59:47

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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