Salome Loots -
Ironman 70.3 South Africa 2019
Quick facts
475/71/3All/Gender/AG
F55-59Age group
52Bib number
South AfricaNationality
24:21 | 3:12:13 | 2:01:46 | 5:46:00 |
Compare Salome Loots with other athletes!
52 Loots
1746 Claasen ×
1749 Havenga ×
99 VAN Wyk ×
1759 Thomson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:24:21 | 00:24:21 | 02:01 min/100m | -02:02 (3.) ● | -00:48 (177.) ● | -00:10 (878.) ● |
Transition | 00:29:14 | 00:04:53 | - | -01:49 (3.) ● | -01:34 (80.) ● | -01:38 (394.) ● | |
Bike | 45 km | 02:11:14 | 01:42:00 | 26.47 km/h | -11:10 (4.) ● | -11:22 (74.) ● | -05:04 (594.) ● |
Bike | 89 km | 03:41:27 | 01:30:13 | 29.26 km/h | -14:10 (2.) ● | -15:50 (35.) ● | -09:38 (386.) ● |
Bike | 89 km | 03:41:27 | 03:12:13 | 27.78 km/h | -25:20 (3.) ● | -27:12 (54.) ● | -14:42 (506.) ● |
Transition | 03:44:14 | 00:02:47 | - | -02:16 (3.) ● | -01:53 (65.) ● | -01:44 (315.) ● | |
Run | 0.7 km | 03:47:52 | 00:03:38 | 05:11 min/km | -00:19 (5.) ● | -00:17 (146.) ● | -00:07 (785.) ● |
Run | 5.9 km | 04:18:11 | 00:30:19 | 05:49 min/km | -03:15 (5.) ● | -03:33 (106.) ● | -02:05 (616.) ● |
Run | 11.2 km | 04:47:51 | 00:29:40 | 05:35 min/km | -03:22 (8.) ● | -03:28 (113.) ● | -02:35 (580.) ● |
Run | 16.3 km | 05:19:53 | 00:32:02 | 06:16 min/km | -04:47 (4.) ● | -05:02 (84.) ● | -04:20 (450.) ● |
Run | 20.9 km | 05:46:00 | 00:26:07 | 05:40 min/km | -04:02 (3.) ● | -04:01 (91.) ● | -03:45 (440.) ● |
Run | 20.9 km | 05:46:00 | 02:01:46 | 05:49 min/km | -15:45 (4.) ● | -16:21 (93.) ● | -12:52 (502.) ● |
Total | 111.1 km | 05:46:00 | 05:46:00 | 19.27 km/h | -47:12 (3.) ● | -47:48 (71.) ● | -31:06 (475.) ● |