Bennie Jordaan -
Ironman 70.3 South Africa 2019
Quick facts
1246/965/124All/Gender/AG
M25-29Age group
524Bib number
South AfricaNationality
28:59 | 3:40:59 | 2:31:48 | 6:57:51 |
Compare Bennie Jordaan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:28:59 | 00:28:59 | 02:24 min/100m | +05:51 (137.) ● | +04:39 (1041.) ● | +04:28 (1405.) ● |
Transition | 00:38:34 | 00:09:35 | - | +03:10 (138.) ● | +03:01 (1078.) ● | +03:04 (1485.) ● | |
Bike | 45 km | 02:29:45 | 01:51:11 | 24.28 km/h | +07:36 (99.) ● | +06:13 (778.) ● | +04:07 (982.) ● |
Bike | 89 km | 04:19:33 | 01:49:48 | 24.04 km/h | +11:28 (126.) ● | +12:03 (995.) ● | +09:57 (1278.) ● |
Bike | 89 km | 04:19:33 | 03:40:59 | 24.16 km/h | +19:04 (113.) ● | +18:16 (902.) ● | +14:04 (1135.) ● |
Transition | 04:26:03 | 00:06:30 | - | +02:10 (135.) ● | +01:59 (1033.) ● | +01:59 (1396.) ● | |
Run | 0.7 km | 04:30:17 | 00:04:14 | 06:02 min/km | +00:41 (132.) ● | +00:32 (974.) ● | +00:29 (1295.) ● |
Run | 5.9 km | 05:06:07 | 00:35:50 | 06:53 min/km | +04:37 (117.) ● | +03:52 (919.) ● | +03:26 (1216.) ● |
Run | 11.2 km | 05:42:22 | 00:36:15 | 06:50 min/km | +04:53 (111.) ● | +04:15 (905.) ● | +04:00 (1222.) ● |
Run | 16.3 km | 06:22:46 | 00:40:24 | 07:55 min/km | +04:34 (110.) ● | +04:13 (856.) ● | +04:02 (1167.) ● |
Run | 20.9 km | 06:57:51 | 00:35:05 | 07:37 min/km | +05:56 (132.) ● | +05:17 (970.) ● | +05:13 (1326.) ● |
Run | 20.9 km | 06:57:51 | 02:31:48 | 07:15 min/km | +20:41 (119.) ● | +18:09 (908.) ● | +17:10 (1229.) ● |
Total | 111.1 km | 06:57:51 | 06:57:51 | 15.95 km/h | +50:56 (124.) ● | +46:04 (965.) ● | +40:45 (1246.) ● |