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Lawrence Kilian -
Ironman 70.3 South Africa 2019

Quick facts

1204/936/121All/Gender/AG

M25-29Age group

528Bib number

South AfricaNationality


23:31	3:42:17	2:31:15	6:53:59

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Compare Lawrence Kilian with other athletes!

528 Kilian

544 Meissner ×

559 Oberholzer ×

510 Duvenhage ×

516 Goodlace ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:23:31	00:23:31	01:57 min/100m	+00:23 (100.) ●	-00:49 (564.) ●	-01:00 (716.) ●
Transition		00:33:15	00:09:44	-	+03:19 (139.) ●	+03:10 (1087.) ●	+03:13 (1495.) ●
Bike	45 km	02:29:42	01:56:27	23.19 km/h	+12:52 (122.) ●	+11:29 (921.) ●	+09:23 (1179.) ●
Bike	89 km	04:15:32	01:45:50	24.94 km/h	+07:30 (112.) ●	+08:05 (899.) ●	+05:59 (1119.) ●
Bike	89 km	04:15:32	03:42:17	24.02 km/h	+20:22 (116.) ●	+19:34 (922.) ●	+15:22 (1163.) ●
Transition		04:22:44	00:07:12	-	+02:52 (141.) ●	+02:41 (1097.) ●	+02:41 (1486.) ●
Run	0.7 km	04:26:21	00:03:37	05:10 min/km	+00:04 (89.) ●	-00:05 (606.) ●	-00:08 (766.) ●
Run	5.9 km	05:02:25	00:36:04	06:56 min/km	+04:51 (122.) ●	+04:06 (932.) ●	+03:40 (1234.) ●
Run	11.2 km	05:38:50	00:36:25	06:52 min/km	+05:03 (116.) ●	+04:25 (917.) ●	+04:10 (1238.) ●
Run	16.3 km	06:20:45	00:41:55	08:13 min/km	+06:05 (122.) ●	+05:44 (941.) ●	+05:33 (1280.) ●
Run	20.9 km	06:53:59	00:33:14	07:13 min/km	+04:05 (115.) ●	+03:26 (867.) ●	+03:22 (1187.) ●
Run	20.9 km	06:53:59	02:31:15	07:14 min/km	+20:08 (116.) ●	+17:36 (903.) ●	+16:37 (1220.) ●
Total	111.1 km	06:53:59	06:53:59	16.1 km/h	+47:04 (121.) ●	+42:12 (936.) ●	+36:53 (1204.) ●

Ovr	Gen	Div	Name	#	AG
1159	903	116	Juan Louw	540	M25-29	South Africa	00:32:17	03:43:24	02:16:49	06:48:15
1162	906	117	Hanro Prodehl	567	M25-29	South Africa	00:31:06	03:45:48	02:22:35	06:48:39
1166	909	118	Hugh Swanepoel	1774	M25-29	South Africa	00:22:31	03:32:05	02:42:14	06:49:50
1172	914	119	Christian Meissner	544	M25-29	South Africa	00:24:27	03:49:26	02:23:49	06:50:28
1173	915	120	Johan Oberholzer	559	M25-29	South Africa	00:28:33	03:20:21	02:45:41	06:50:34
1204	936	121	Lawrence Kilian	528	M25-29	South Africa	00:23:31	03:42:17	02:31:15	06:53:59
1210	941	122	De Witt Jj Duvenhage	510	M25-29	South Africa	00:24:21	03:41:19	02:31:21	06:54:16
1242	961	123	Richard Goodlace	516	M25-29	South Africa	00:25:51	03:19:44	02:59:44	06:57:42
1246	965	124	Bennie Jordaan	524	M25-29	South Africa	00:28:59	03:40:59	02:31:48	06:57:51
1248	967	125	Arno Struwig	581	M25-29	South Africa	00:28:45	03:51:45	02:24:25	06:57:58

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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