Jan Hugo Lombard -
Ironman 70.3 South Africa 2019
Quick facts
983/778/100All/Gender/AG
M25-29Age group
537Bib number
South AfricaNationality
19:11 | 3:45:35 | 2:12:13 | 6:30:31 |
Compare Jan Hugo Lombard with other athletes!
537 Lombard
577 Slabbert ×
514 Fourie ×
503 Daya ×
609 Wienand ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:19:11 | 00:19:11 | 01:35 min/100m | -03:57 (22.) ● | -05:09 (97.) ● | -05:20 (119.) ● |
Transition | 00:27:27 | 00:08:16 | - | +01:51 (125.) ● | +01:42 (959.) ● | +01:45 (1326.) ● | |
Bike | 45 km | 02:26:29 | 01:59:02 | 22.68 km/h | +15:27 (126.) ● | +14:04 (977.) ● | +11:58 (1269.) ● |
Bike | 89 km | 04:13:02 | 01:46:33 | 24.78 km/h | +08:13 (114.) ● | +08:48 (919.) ● | +06:42 (1148.) ● |
Bike | 89 km | 04:13:02 | 03:45:35 | 23.67 km/h | +23:40 (123.) ● | +22:52 (963.) ● | +18:40 (1224.) ● |
Transition | 04:18:18 | 00:05:16 | - | +00:56 (106.) ● | +00:45 (840.) ● | +00:45 (1148.) ● | |
Run | 0.7 km | 04:21:45 | 00:03:27 | 04:55 min/km | -00:06 (67.) ● | -00:15 (468.) ● | -00:18 (576.) ● |
Run | 5.9 km | 04:52:27 | 00:30:42 | 05:54 min/km | -00:31 (68.) ● | -01:16 (526.) ● | -01:42 (664.) ● |
Run | 11.2 km | 05:22:44 | 00:30:17 | 05:42 min/km | -01:05 (64.) ● | -01:43 (502.) ● | -01:58 (643.) ● |
Run | 16.3 km | 05:58:55 | 00:36:11 | 07:05 min/km | +00:21 (76.) ● | ±00:00 (619.) ● | -00:11 (819.) ● |
Run | 20.9 km | 06:30:31 | 00:31:36 | 06:52 min/km | +02:27 (98.) ● | +01:48 (766.) ● | +01:44 (1043.) ● |
Run | 20.9 km | 06:30:31 | 02:12:13 | 06:19 min/km | +01:06 (77.) ● | -01:26 (610.) ● | -02:25 (796.) ● |
Total | 111.1 km | 06:30:31 | 06:30:31 | 17.07 km/h | +23:36 (100.) ● | +18:44 (778.) ● | +13:25 (983.) ● |