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Juan Louw -
Ironman 70.3 South Africa 2019

Quick facts

1159/903/116All/Gender/AG

M25-29Age group

540Bib number

South AfricaNationality


32:17	3:43:24	2:16:49	6:48:15

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Compare Juan Louw with other athletes!

540 Louw

498 Claassen ×

501 Cordier ×

567 Prodehl ×

1774 Swanepoel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:32:17	00:32:17	02:41 min/100m	+09:09 (143.) ●	+07:57 (1126.) ●	+07:46 (1532.) ●
Transition		00:41:04	00:08:47	-	+02:22 (131.) ●	+02:13 (1018.) ●	+02:16 (1406.) ●
Bike	45 km	02:37:15	01:56:11	23.24 km/h	+12:36 (121.) ●	+11:13 (916.) ●	+09:07 (1172.) ●
Bike	89 km	04:24:28	01:47:13	24.62 km/h	+08:53 (117.) ●	+09:28 (939.) ●	+07:22 (1179.) ●
Bike	89 km	04:24:28	03:43:24	23.9 km/h	+21:29 (119.) ●	+20:41 (935.) ●	+16:29 (1185.) ●
Transition		04:31:26	00:06:58	-	+02:38 (138.) ●	+02:27 (1078.) ●	+02:27 (1460.) ●
Run	0.7 km	04:35:01	00:03:35	05:07 min/km	+00:02 (86.) ●	-00:07 (584.) ●	-00:10 (733.) ●
Run	5.9 km	05:08:07	00:33:06	06:21 min/km	+01:53 (95.) ●	+01:08 (740.) ●	+00:42 (951.) ●
Run	11.2 km	05:40:36	00:32:29	06:07 min/km	+01:07 (87.) ●	+00:29 (678.) ●	+00:14 (890.) ●
Run	16.3 km	06:17:41	00:37:05	07:16 min/km	+01:15 (83.) ●	+00:54 (672.) ●	+00:43 (900.) ●
Run	20.9 km	06:48:15	00:30:34	06:38 min/km	+01:25 (86.) ●	+00:46 (689.) ●	+00:42 (932.) ●
Run	20.9 km	06:48:15	02:16:49	06:32 min/km	+05:42 (89.) ●	+03:10 (701.) ●	+02:11 (925.) ●
Total	111.1 km	06:48:15	06:48:15	16.33 km/h	+41:20 (116.) ●	+36:28 (903.) ●	+31:09 (1159.) ●

Ovr	Gen	Div	Name	#	AG
1146	892	111	Rhyk Welgemoed	607	M25-29	South Africa	00:23:00	03:42:33	02:28:01	06:47:11
1151	896	112	Niel Swart	585	M25-29	South Africa	00:23:52	03:37:03	02:27:02	06:47:45
1154	899	113	Lewies Claassen	497	M25-29	South Africa	00:24:09	03:34:52	02:28:21	06:48:10
1155	900	114	Constant Claassen	498	M25-29	South Africa	00:23:18	03:37:30	02:28:21	06:48:10
1158	902	115	Louis Cordier	501	M25-29	South Africa	00:23:01	03:22:54	02:39:51	06:48:14
1159	903	116	Juan Louw	540	M25-29	South Africa	00:32:17	03:43:24	02:16:49	06:48:15
1162	906	117	Hanro Prodehl	567	M25-29	South Africa	00:31:06	03:45:48	02:22:35	06:48:39
1166	909	118	Hugh Swanepoel	1774	M25-29	South Africa	00:22:31	03:32:05	02:42:14	06:49:50
1172	914	119	Christian Meissner	544	M25-29	South Africa	00:24:27	03:49:26	02:23:49	06:50:28
1173	915	120	Johan Oberholzer	559	M25-29	South Africa	00:28:33	03:20:21	02:45:41	06:50:34

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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