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George Nicholas Louwrens -
Ironman 70.3 South Africa 2019

Quick facts

726/599/76All/Gender/AG

M25-29Age group

541Bib number

South AfricaNationality


20:33	3:17:23	2:20:09	6:09:22

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Compare George Nicholas Louwrens with other athletes!

541 Louwrens

482 Beumer ×

530 Koch ×

533 Lamprecht ×

486 Bosman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:20:33	00:20:33	01:42 min/100m	-02:35 (42.) ●	-03:47 (212.) ●	-03:58 (260.) ●
Transition		00:26:16	00:05:43	-	-00:42 (64.) ●	-00:51 (449.) ●	-00:48 (610.) ●
Bike	45 km	02:04:21	01:38:05	27.53 km/h	-05:30 (54.) ●	-06:53 (389.) ●	-08:59 (443.) ●
Bike	89 km	03:43:39	01:39:18	26.59 km/h	+00:58 (90.) ●	+01:33 (695.) ●	-00:33 (829.) ●
Bike	89 km	03:43:39	03:17:23	27.05 km/h	-04:32 (68.) ●	-05:20 (539.) ●	-09:32 (621.) ●
Transition		03:49:13	00:05:34	-	+01:14 (116.) ●	+01:03 (896.) ●	+01:03 (1220.) ●
Run	0.7 km	03:52:03	00:02:50	04:02 min/km	-00:43 (21.) ●	-00:52 (95.) ●	-00:55 (109.) ●
Run	5.9 km	04:28:27	00:36:24	07:00 min/km	+05:11 (124.) ●	+04:26 (948.) ●	+04:00 (1255.) ●
Run	11.2 km	04:58:01	00:29:34	05:34 min/km	-01:48 (58.) ●	-02:26 (446.) ●	-02:41 (570.) ●
Run	16.3 km	05:38:13	00:40:12	07:52 min/km	+04:22 (108.) ●	+04:01 (842.) ●	+03:50 (1149.) ●
Run	20.9 km	06:09:22	00:31:09	06:46 min/km	+02:00 (92.) ●	+01:21 (731.) ●	+01:17 (989.) ●
Run	20.9 km	06:09:22	02:20:09	06:42 min/km	+09:02 (95.) ●	+06:30 (746.) ●	+05:31 (995.) ●
Total	111.1 km	06:09:22	06:09:22	18.05 km/h	+02:27 (76.) ●	-02:25 (599.) ●	-07:44 (726.) ●

Ovr	Gen	Div	Name	#	AG
671	557	71	Gerrit VAN Dyk	594	M25-29	South Africa	00:22:42	03:15:56	02:14:52	06:05:19
676	560	72	Christopher Peters	562	M25-29	South Africa	00:21:12	03:08:09	02:26:40	06:05:49
694	573	73	Cheyne Otto	1787	M25-29	South Africa	00:22:32	03:10:01	02:22:51	06:07:08
717	591	74	Dewald Beumer	482	M25-29	South Africa	00:24:50	03:13:19	02:16:23	06:08:40
725	598	75	Phillip Koch	530	M25-29	South Africa	00:21:35	03:22:52	02:14:46	06:09:18
726	599	76	George Nicholas Louwrens	541	M25-29	South Africa	00:20:33	03:17:23	02:20:09	06:09:22
731	603	77	Jaco Lamprecht	533	M25-29	South Africa	00:22:10	03:24:38	02:16:18	06:10:05
735	606	78	E'Duan Bosman	486	M25-29	South Africa	00:24:31	03:14:07	02:18:22	06:10:17
737	607	79	Chris Norman	556	M25-29	South Africa	00:21:19	03:10:09	02:29:22	06:10:34
738	608	80	Henfred Linde	373	M25-29	South Africa	00:21:03	03:22:36	02:17:22	06:10:35

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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