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Lebogang Mphahlele -
Ironman 70.3 South Africa 2019

Quick facts

342/296/44All/Gender/AG

M25-29Age group

547Bib number

South AfricaNationality


22:03	3:05:43	1:56:54	5:33:18

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Compare Lebogang Mphahlele with other athletes!

547 Mphahlele

548 Mtiya ×

586 Tallie ×

1856 Radloff ×

538 Loots ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:03	00:22:03	01:50 min/100m	-01:05 (77.) ●	-02:17 (376.) ●	-02:28 (468.) ●
Transition		00:27:35	00:05:32	-	-00:53 (60.) ●	-01:02 (418.) ●	-00:59 (562.) ●
Bike	45 km	02:01:29	01:33:54	28.75 km/h	-09:41 (40.) ●	-11:04 (285.) ●	-13:10 (316.) ●
Bike	89 km	03:33:18	01:31:49	28.75 km/h	-06:31 (50.) ●	-05:56 (429.) ●	-08:02 (481.) ●
Bike	89 km	03:33:18	03:05:43	28.75 km/h	-16:12 (41.) ●	-17:00 (321.) ●	-21:12 (356.) ●
Transition		03:36:24	00:03:06	-	-01:14 (44.) ●	-01:25 (302.) ●	-01:25 (420.) ●
Run	0.7 km	03:39:21	00:02:57	04:12 min/km	-00:36 (28.) ●	-00:45 (133.) ●	-00:48 (153.) ●
Run	5.9 km	04:06:58	00:27:37	05:18 min/km	-03:36 (43.) ●	-04:21 (275.) ●	-04:47 (323.) ●
Run	11.2 km	04:35:01	00:28:03	05:17 min/km	-03:19 (48.) ●	-03:57 (323.) ●	-04:12 (407.) ●
Run	16.3 km	05:07:06	00:32:05	06:17 min/km	-03:45 (47.) ●	-04:06 (362.) ●	-04:17 (458.) ●
Run	20.9 km	05:33:18	00:26:12	05:41 min/km	-02:57 (50.) ●	-03:36 (350.) ●	-03:40 (453.) ●
Run	20.9 km	05:33:18	01:56:54	05:35 min/km	-14:13 (48.) ●	-16:45 (313.) ●	-17:44 (393.) ●
Total	111.1 km	05:33:18	05:33:18	20 km/h	-33:37 (44.) ●	-38:29 (296.) ●	-43:48 (342.) ●

Ovr	Gen	Div	Name	#	AG
295	259	39	Armand Nieuwenhuys	554	M25-29	South Africa	00:19:10	03:10:06	01:51:44	05:28:14
309	270	40	Dane Lotter	539	M25-29	South Africa	00:22:20	03:11:23	01:45:33	05:29:19
310	271	41	Martin Grobbelaar	519	M25-29	South Africa	00:21:10	03:04:50	01:53:11	05:29:24
316	275	42	Athi Mtiya	548	M25-29	South Africa	00:19:01	03:04:15	01:57:11	05:30:27
337	293	43	Fernando Tallie	586	M25-29	South Africa	00:18:37	02:56:33	02:09:35	05:32:45
342	296	44	Lebogang Mphahlele	547	M25-29	South Africa	00:22:03	03:05:43	01:56:54	05:33:18
343	297	45	David Radloff	1856	M25-29	South Africa	00:18:56	02:59:01	02:06:32	05:33:29
352	306	46	Migael Loots	538	M25-29	South Africa	00:20:51	03:19:44	01:44:10	05:34:07
353	307	47	Wilhelm Henning	521	M25-29	South Africa	00:19:24	03:16:20	01:51:49	05:34:18
362	315	48	Thomas Bartleman	480	M25-29	South Africa	00:16:42	03:05:06	01:58:04	05:35:08

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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