Chris Norman -
Ironman 70.3 South Africa 2019
Quick facts
737/607/79All/Gender/AG
M25-29Age group
556Bib number
South AfricaNationality
21:19 | 3:10:09 | 2:29:22 | 6:10:34 |
Compare Chris Norman with other athletes!
556 Norman
533 Lamprecht ×
486 Bosman ×
373 Linde ×
575 Schoeman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:21:19 | 00:21:19 | 01:46 min/100m | -01:49 (62.) ● | -03:01 (293.) ● | -03:12 (365.) ● |
Transition | 00:26:42 | 00:05:23 | - | -01:02 (58.) ● | -01:11 (391.) ● | -01:08 (521.) ● | |
Bike | 45 km | 02:02:51 | 01:36:09 | 28.08 km/h | -07:26 (48.) ● | -08:49 (336.) ● | -10:55 (381.) ● |
Bike | 89 km | 03:36:51 | 01:34:00 | 28.09 km/h | -04:20 (60.) ● | -03:45 (514.) ● | -05:51 (588.) ● |
Bike | 89 km | 03:36:51 | 03:10:09 | 28.08 km/h | -11:46 (52.) ● | -12:34 (405.) ● | -16:46 (463.) ● |
Transition | 03:41:12 | 00:04:21 | - | +00:01 (85.) ● | -00:10 (631.) ● | -00:10 (856.) ● | |
Run | 0.7 km | 03:44:56 | 00:03:44 | 05:20 min/km | +00:11 (100.) ● | +00:02 (709.) ● | -00:01 (911.) ● |
Run | 5.9 km | 04:18:22 | 00:33:26 | 06:25 min/km | +02:13 (96.) ● | +01:28 (757.) ● | +01:02 (978.) ● |
Run | 11.2 km | 04:56:25 | 00:38:03 | 07:10 min/km | +06:41 (132.) ● | +06:03 (996.) ● | +05:48 (1345.) ● |
Run | 16.3 km | 05:35:22 | 00:38:57 | 07:38 min/km | +03:07 (99.) ● | +02:46 (771.) ● | +02:35 (1044.) ● |
Run | 20.9 km | 06:10:34 | 00:35:12 | 07:39 min/km | +06:03 (134.) ● | +05:24 (976.) ● | +05:20 (1333.) ● |
Run | 20.9 km | 06:10:34 | 02:29:22 | 07:08 min/km | +18:15 (115.) ● | +15:43 (878.) ● | +14:44 (1185.) ● |
Total | 111.1 km | 06:10:34 | 06:10:34 | 17.99 km/h | +03:39 (79.) ● | -01:13 (607.) ● | -06:32 (737.) ● |