Roger Redcliffe -
Ironman 70.3 South Africa 2019
Quick facts
1320/1016/131All/Gender/AG
M25-29Age group
568Bib number
South AfricaNationality
26:30 | 4:02:51 | 2:20:27 | 7:06:11 |
Compare Roger Redcliffe with other athletes!
568 Redcliffe
610 Wolff ×
485 Bosch ×
592 VAN Der Merwe ×
546 Morris ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:26:30 | 00:26:30 | 02:12 min/100m | +03:22 (126.) ● | +02:10 (913.) ● | +01:59 (1202.) ● |
Transition | 00:37:51 | 00:11:21 | - | +04:56 (147.) ● | +04:47 (1154.) ● | +04:50 (1574.) ● | |
Bike | 45 km | 02:39:42 | 02:01:51 | 22.16 km/h | +18:16 (136.) ● | +16:53 (1037.) ● | +14:47 (1356.) ● |
Bike | 89 km | 04:40:42 | 02:01:00 | 21.82 km/h | +22:40 (144.) ● | +23:15 (1151.) ● | +21:09 (1526.) ● |
Bike | 89 km | 04:40:42 | 04:02:51 | 21.99 km/h | +40:56 (139.) ● | +40:08 (1107.) ● | +35:56 (1454.) ● |
Transition | 04:45:44 | 00:05:02 | - | +00:42 (102.) ● | +00:31 (795.) ● | +00:31 (1084.) ● | |
Run | 0.7 km | 04:49:11 | 00:03:27 | 04:55 min/km | -00:06 (68.) ● | -00:15 (469.) ● | -00:18 (577.) ● |
Run | 5.9 km | 05:22:16 | 00:33:05 | 06:21 min/km | +01:52 (94.) ● | +01:07 (737.) ● | +00:41 (948.) ● |
Run | 11.2 km | 05:54:31 | 00:32:15 | 06:05 min/km | +00:53 (85.) ● | +00:15 (670.) ● | ±00:00 (873.) ● |
Run | 16.3 km | 06:33:28 | 00:38:57 | 07:38 min/km | +03:07 (100.) ● | +02:46 (772.) ● | +02:35 (1045.) ● |
Run | 20.9 km | 07:06:11 | 00:32:43 | 07:06 min/km | +03:34 (107.) ● | +02:55 (835.) ● | +02:51 (1142.) ● |
Run | 20.9 km | 07:06:11 | 02:20:27 | 06:43 min/km | +09:20 (96.) ● | +06:48 (749.) ● | +05:49 (999.) ● |
Total | 111.1 km | 07:06:11 | 07:06:11 | 15.64 km/h | +59:16 (131.) ● | +54:24 (1016.) ● | +49:05 (1320.) ● |