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Francois Rossouw -
Ironman 70.3 South Africa 2019

Quick facts

1128/878/110All/Gender/AG

M25-29Age group

571Bib number

South AfricaNationality


26:14	3:49:31	2:16:24	6:45:23

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Compare Francois Rossouw with other athletes!

571 Rossouw

478 Bailie ×

591 VAN Der Merwe ×

607 Welgemoed ×

585 Swart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:26:14	00:26:14	02:11 min/100m	+03:06 (125.) ●	+01:54 (893.) ●	+01:43 (1171.) ●
Transition		00:33:02	00:06:48	-	+00:23 (86.) ●	+00:14 (670.) ●	+00:17 (929.) ●
Bike	45 km	02:29:07	01:56:05	23.26 km/h	+12:30 (120.) ●	+11:07 (914.) ●	+09:01 (1169.) ●
Bike	89 km	04:22:33	01:53:26	23.27 km/h	+15:06 (131.) ●	+15:41 (1055.) ●	+13:35 (1378.) ●
Bike	89 km	04:22:33	03:49:31	23.27 km/h	+27:36 (127.) ●	+26:48 (994.) ●	+22:36 (1284.) ●
Transition		04:28:59	00:06:26	-	+02:06 (132.) ●	+01:55 (1024.) ●	+01:55 (1384.) ●
Run	0.7 km	04:32:10	00:03:11	04:32 min/km	-00:22 (48.) ●	-00:31 (263.) ●	-00:34 (309.) ●
Run	5.9 km	05:03:02	00:30:52	05:56 min/km	-00:21 (69.) ●	-01:06 (546.) ●	-01:32 (687.) ●
Run	11.2 km	05:33:03	00:30:01	05:39 min/km	-01:21 (62.) ●	-01:59 (482.) ●	-02:14 (618.) ●
Run	16.3 km	06:14:48	00:41:45	08:11 min/km	+05:55 (120.) ●	+05:34 (933.) ●	+05:23 (1270.) ●
Run	20.9 km	06:45:23	00:30:35	06:38 min/km	+01:26 (87.) ●	+00:47 (693.) ●	+00:43 (937.) ●
Run	20.9 km	06:45:23	02:16:24	06:31 min/km	+05:17 (87.) ●	+02:45 (690.) ●	+01:46 (913.) ●
Total	111.1 km	06:45:23	06:45:23	16.44 km/h	+38:28 (110.) ●	+33:36 (878.) ●	+28:17 (1128.) ●

Ovr	Gen	Div	Name	#	AG
1059	827	105	Chad Wakeford	606	M25-29	South Africa	00:23:02	03:31:24	02:33:03	06:38:24
1068	834	106	Sebastian Du Rand	508	M25-29	South Africa	00:21:21	03:31:31	02:35:22	06:39:02
1070	835	107	Ernst Schoeman	576	M25-29	South Africa	00:24:27	03:24:53	02:37:00	06:39:09
1113	867	108	John Arnold Charles Bailie	478	M25-29	South Africa	00:21:50	03:42:53	02:27:32	06:43:30
1116	869	109	Jevaune VAN Der Merwe	591	M25-29	South Africa	00:20:20	03:31:09	02:38:54	06:43:48
1128	878	110	Francois Rossouw	571	M25-29	South Africa	00:26:14	03:49:31	02:16:24	06:45:23
1146	892	111	Rhyk Welgemoed	607	M25-29	South Africa	00:23:00	03:42:33	02:28:01	06:47:11
1151	896	112	Niel Swart	585	M25-29	South Africa	00:23:52	03:37:03	02:27:02	06:47:45
1154	899	113	Lewies Claassen	497	M25-29	South Africa	00:24:09	03:34:52	02:28:21	06:48:10
1155	900	114	Constant Claassen	498	M25-29	South Africa	00:23:18	03:37:30	02:28:21	06:48:10

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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