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Paolo Toua -
Ironman 70.3 South Africa 2019

Quick facts

72/68/14All/Gender/AG

M25-29Age group

590Bib number

South AfricaNationality


21:10	2:49:49	1:30:53	4:48:28

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Compare Paolo Toua with other athletes!

590 Toua

1859 Simpson ×

109 Haralambous ×

525 Joubert ×

580 Strauss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:21:10	00:21:10	01:45 min/100m	-01:58 (56.) ●	-03:10 (277.) ●	-03:21 (343.) ●
Transition		00:25:40	00:04:30	-	-01:55 (35.) ●	-02:04 (251.) ●	-02:01 (327.) ●
Bike	45 km	01:51:32	01:25:52	31.44 km/h	-17:43 (15.) ●	-19:06 (115.) ●	-21:12 (123.) ●
Bike	89 km	03:15:29	01:23:57	31.45 km/h	-14:23 (16.) ●	-13:48 (130.) ●	-15:54 (138.) ●
Bike	89 km	03:15:29	02:49:49	31.45 km/h	-32:06 (15.) ●	-32:54 (117.) ●	-37:06 (125.) ●
Transition		03:17:35	00:02:06	-	-02:14 (15.) ●	-02:25 (84.) ●	-02:25 (110.) ●
Run	0.7 km	03:20:16	00:02:41	03:50 min/km	-00:52 (11.) ●	-01:01 (49.) ●	-01:04 (55.) ●
Run	5.9 km	03:43:11	00:22:55	04:24 min/km	-08:18 (10.) ●	-09:03 (41.) ●	-09:29 (46.) ●
Run	11.2 km	04:04:57	00:21:46	04:06 min/km	-09:36 (9.) ●	-10:14 (32.) ●	-10:29 (36.) ●
Run	16.3 km	04:28:50	00:23:53	04:40 min/km	-11:57 (6.) ●	-12:18 (32.) ●	-12:29 (37.) ●
Run	20.9 km	04:48:28	00:19:38	04:16 min/km	-09:31 (6.) ●	-10:10 (34.) ●	-10:14 (38.) ●
Run	20.9 km	04:48:28	01:30:53	04:20 min/km	-40:14 (7.) ●	-42:46 (32.) ●	-43:45 (36.) ●
Total	111.1 km	04:48:28	04:48:28	23.11 km/h	-01:18:27 (14.) ●	-01:23:19 (68.) ●	-01:28:38 (72.) ●

Ovr	Gen	Div	Name	#	AG
53	50	9	Charles Nel	553	M25-29	South Africa	00:19:30	02:53:02	01:23:54	04:42:41
56	53	10	Tobias Gerhardus Lochner	536	M25-29	South Africa	00:18:36	02:40:23	01:38:52	04:42:57
59	56	11	James McCallum	1795	M25-29	South Africa	00:19:24	02:39:18	01:39:07	04:43:12
63	59	12	Quinton Simpson	1859	M25-29	South Africa	00:19:22	02:43:43	01:36:34	04:44:42
71	67	13	Anthony Haralambous	109	M25-29	Greece	00:18:35	02:35:00	01:47:18	04:47:59
72	68	14	Paolo Toua	590	M25-29	South Africa	00:21:10	02:49:49	01:30:53	04:48:28
86	79	15	Michael Andries Johannes Joubert	525	M25-29	South Africa	00:20:35	02:59:49	01:27:22	04:52:41
105	96	16	Conrad Strauss	580	M25-29	South Africa	00:18:10	02:55:12	01:38:10	04:56:55
107	98	17	Jaco Ebertsohn	511	M25-29	South Africa	00:21:14	02:53:51	01:37:05	04:57:17
108	99	18	Byron Miller	108	M25-29	South Africa	00:20:39	02:44:12	01:46:12	04:57:20

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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