Rhyk Welgemoed -
Ironman 70.3 South Africa 2019
Quick facts
1146/892/111All/Gender/AG
M25-29Age group
607Bib number
South AfricaNationality
23:00 | 3:42:33 | 2:28:01 | 6:47:11 |
Compare Rhyk Welgemoed with other athletes!
607 Welgemoed
591 VAN Der Merwe ×
571 Rossouw ×
585 Swart ×
497 Claassen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:23:00 | 00:23:00 | 01:55 min/100m | -00:08 (91.) ● | -01:20 (494.) ● | -01:31 (624.) ● |
Transition | 00:31:25 | 00:08:25 | - | +02:00 (126.) ● | +01:51 (976.) ● | +01:54 (1351.) ● | |
Bike | 45 km | 02:26:18 | 01:54:53 | 23.5 km/h | +11:18 (116.) ● | +09:55 (889.) ● | +07:49 (1130.) ● |
Bike | 89 km | 04:13:58 | 01:47:40 | 24.52 km/h | +09:20 (121.) ● | +09:55 (949.) ● | +07:49 (1193.) ● |
Bike | 89 km | 04:13:58 | 03:42:33 | 23.99 km/h | +20:38 (117.) ● | +19:50 (925.) ● | +15:38 (1166.) ● |
Transition | 04:19:10 | 00:05:12 | - | +00:52 (104.) ● | +00:41 (826.) ● | +00:41 (1130.) ● | |
Run | 0.7 km | 04:23:02 | 00:03:52 | 05:31 min/km | +00:19 (113.) ● | +00:10 (803.) ● | +00:07 (1049.) ● |
Run | 5.9 km | 04:59:03 | 00:36:01 | 06:55 min/km | +04:48 (120.) ● | +04:03 (928.) ● | +03:37 (1228.) ● |
Run | 11.2 km | 05:34:59 | 00:35:56 | 06:46 min/km | +04:34 (110.) ● | +03:56 (880.) ● | +03:41 (1192.) ● |
Run | 16.3 km | 06:15:48 | 00:40:49 | 08:00 min/km | +04:59 (114.) ● | +04:38 (876.) ● | +04:27 (1196.) ● |
Run | 20.9 km | 06:47:11 | 00:31:23 | 06:49 min/km | +02:14 (94.) ● | +01:35 (751.) ● | +01:31 (1017.) ● |
Run | 20.9 km | 06:47:11 | 02:28:01 | 07:04 min/km | +16:54 (111.) ● | +14:22 (863.) ● | +13:23 (1161.) ● |
Total | 111.1 km | 06:47:11 | 06:47:11 | 16.37 km/h | +40:16 (111.) ● | +35:24 (892.) ● | +30:05 (1146.) ● |