Herman Wolff -
Ironman 70.3 South Africa 2019
Quick facts
1308/1005/129All/Gender/AG
M25-29Age group
610Bib number
South AfricaNationality
25:00 | 3:59:38 | 2:26:47 | 7:04:31 |
Compare Herman Wolff with other athletes!
610 Wolff
1850 VAN Rhyn ×
527 Kemp ×
485 Bosch ×
568 Redcliffe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:00 | 00:25:00 | 02:05 min/100m | +01:52 (119.) ● | +00:40 (753.) ● | +00:29 (982.) ● |
Transition | 00:32:06 | 00:07:06 | - | +00:41 (94.) ● | +00:32 (729.) ● | +00:35 (1021.) ● | |
Bike | 45 km | 02:33:05 | 02:00:59 | 22.32 km/h | +17:24 (131.) ● | +16:01 (1011.) ● | +13:55 (1318.) ● |
Bike | 89 km | 04:31:44 | 01:58:39 | 22.25 km/h | +20:19 (138.) ● | +20:54 (1125.) ● | +18:48 (1482.) ● |
Bike | 89 km | 04:31:44 | 03:59:38 | 22.28 km/h | +37:43 (137.) ● | +36:55 (1081.) ● | +32:43 (1414.) ● |
Transition | 04:37:44 | 00:06:00 | - | +01:40 (124.) ● | +01:29 (964.) ● | +01:29 (1304.) ● | |
Run | 0.7 km | 04:42:53 | 00:05:09 | 07:21 min/km | +01:36 (149.) ● | +01:27 (1150.) ● | +01:24 (1554.) ● |
Run | 5.9 km | 05:18:00 | 00:35:07 | 06:45 min/km | +03:54 (109.) ● | +03:09 (874.) ● | +02:43 (1155.) ● |
Run | 11.2 km | 05:54:16 | 00:36:16 | 06:50 min/km | +04:54 (112.) ● | +04:16 (908.) ● | +04:01 (1225.) ● |
Run | 16.3 km | 06:33:40 | 00:39:24 | 07:43 min/km | +03:34 (103.) ● | +03:13 (803.) ● | +03:02 (1090.) ● |
Run | 20.9 km | 07:04:31 | 00:30:51 | 06:42 min/km | +01:42 (89.) ● | +01:03 (709.) ● | +00:59 (958.) ● |
Run | 20.9 km | 07:04:31 | 02:26:47 | 07:01 min/km | +15:40 (107.) ● | +13:08 (846.) ● | +12:09 (1136.) ● |
Total | 111.1 km | 07:04:31 | 07:04:31 | 15.7 km/h | +57:36 (129.) ● | +52:44 (1005.) ● | +47:25 (1308.) ● |