Gareth Barford -
Ironman 70.3 South Africa 2019

  Quick facts

1202/934/146All/Gender/AG

M30-34Age group

615Bib number

South AfricaNationality

20:033:39:572:41:06 6:53:30

  Compare Gareth Barford with other athletes!

615 Barford
694 Labuschagne × 
1801 Barnett × 
291 Kruger × 
661 Erasmus × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:20:03 00:20:0301:40 min/100m-03:28 (33.) -04:17 (163.) -04:28 (199.)
Transition 00:28:10 00:08:07 - +01:44 (152.) +01:33 (926.) +01:36 (1286.)
Bike45 km 02:21:56 01:53:4623.73 km/h+09:36 (142.) +08:48 (861.) +06:42 (1091.)
Bike89 km 04:08:07 01:46:1124.86 km/h+07:50 (139.) +08:26 (907.) +06:20 (1132.)
Bike89 km 04:08:07 03:39:5724.28 km/h+17:26 (145.) +17:14 (890.) +13:02 (1116.)
Transition 04:12:24 00:04:17 - -00:06 (106.) -00:14 (608.) -00:14 (827.)
Run0.7 km 04:16:28 00:04:0405:48 min/km+00:28 (146.) +00:22 (911.) +00:19 (1202.)
Run5.9 km 04:51:26 00:34:5806:43 min/km+03:16 (143.) +03:00 (862.) +02:34 (1135.)
Run11.2 km 05:29:47 00:38:2107:14 min/km+06:04 (148.) +06:21 (1012.) +06:06 (1367.)
Run16.3 km 06:12:31 00:42:4408:22 min/km+06:29 (146.) +06:33 (976.) +06:22 (1328.)
Run20.9 km 06:53:30 00:40:5908:54 min/km+11:03 (175.) +11:11 (1143.) +11:07 (1557.)
Run20.9 km 06:53:30 02:41:0607:42 min/km+27:20 (152.) +27:27 (1021.) +26:28 (1379.)
Total 111.1 km 06:53:30 06:53:3016.12 km/h+42:56 (146.) +41:43 (934.) +36:24 (1202.)

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