Yusuf Arendse -
Ironman 70.3 South Africa 2019
Quick facts
133/119/21All/Gender/AG
M30-34Age group
62Bib number
South AfricaNationality
18:11 | 2:49:27 | 1:51:20 | 5:04:37 |
Compare Yusuf Arendse with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:18:11 | 00:18:11 | 01:30 min/100m | -05:20 (11.) ● | -06:09 (50.) ● | -06:20 (56.) ● |
Transition | 00:21:04 | 00:02:53 | - | -03:30 (3.) ● | -03:41 (14.) ● | -03:38 (16.) ● | |
Bike | 45 km | 01:46:45 | 01:25:41 | 31.51 km/h | -18:29 (19.) ● | -19:17 (113.) ● | -21:23 (121.) ● |
Bike | 89 km | 03:10:31 | 01:23:46 | 31.52 km/h | -14:35 (20.) ● | -13:59 (127.) ● | -16:05 (135.) ● |
Bike | 89 km | 03:10:31 | 02:49:27 | 31.51 km/h | -33:04 (19.) ● | -33:16 (115.) ● | -37:28 (123.) ● |
Transition | 03:13:17 | 00:02:46 | - | -01:37 (37.) ● | -01:45 (225.) ● | -01:45 (310.) ● | |
Run | 0.7 km | 03:15:58 | 00:02:41 | 03:50 min/km | -00:55 (7.) ● | -01:01 (45.) ● | -01:04 (51.) ● |
Run | 5.9 km | 03:42:05 | 00:26:07 | 05:01 min/km | -05:35 (33.) ● | -05:51 (175.) ● | -06:17 (201.) ● |
Run | 11.2 km | 04:08:14 | 00:26:09 | 04:56 min/km | -06:08 (35.) ● | -05:51 (202.) ● | -06:06 (236.) ● |
Run | 16.3 km | 04:38:52 | 00:30:38 | 06:00 min/km | -05:37 (47.) ● | -05:33 (281.) ● | -05:44 (349.) ● |
Run | 20.9 km | 05:04:37 | 00:25:45 | 05:35 min/km | -04:11 (53.) ● | -04:03 (323.) ● | -04:07 (416.) ● |
Run | 20.9 km | 05:04:37 | 01:51:20 | 05:19 min/km | -22:26 (39.) ● | -22:19 (230.) ● | -23:18 (272.) ● |
Total | 111.1 km | 05:04:37 | 05:04:37 | 21.88 km/h | -01:05:57 (21.) ● | -01:07:10 (119.) ● | -01:12:29 (133.) ● |