Paul Comley -
Ironman 70.3 South Africa 2019

  Quick facts

536/455/68All/Gender/AG

M30-34Age group

644Bib number

South AfricaNationality

20:523:13:032:05:23 5:52:09

  Compare Paul Comley with other athletes!

644 Comley
1807 Sacks × 
616 Belgrove × 
627 Botha × 
631 Bryant × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:20:52 00:20:5201:44 min/100m-02:39 (49.) -03:28 (245.) -03:39 (303.)
Transition 00:28:23 00:07:31 - +01:08 (132.) +00:57 (806.) +01:00 (1128.)
Bike45 km 02:06:00 01:37:3727.66 km/h-06:33 (57.) -07:21 (375.) -09:27 (427.)
Bike89 km 03:41:26 01:35:2627.66 km/h-02:55 (83.) -02:19 (561.) -04:25 (648.)
Bike89 km 03:41:26 03:13:0327.66 km/h-09:28 (67.) -09:40 (459.) -13:52 (524.)
Transition 03:46:46 00:05:20 - +00:57 (142.) +00:49 (853.) +00:49 (1165.)
Run0.7 km 03:49:47 00:03:0104:18 min/km-00:35 (31.) -00:41 (167.) -00:44 (194.)
Run5.9 km 04:15:46 00:25:5904:59 min/km-05:43 (31.) -05:59 (168.) -06:25 (191.)
Run11.2 km 04:45:08 00:29:2205:32 min/km-02:55 (67.) -02:38 (424.) -02:53 (542.)
Run16.3 km 05:23:53 00:38:4507:35 min/km+02:30 (114.) +02:34 (761.) +02:23 (1029.)
Run20.9 km 05:52:09 00:28:1606:08 min/km-01:40 (78.) -01:32 (514.) -01:36 (683.)
Run20.9 km 05:52:09 02:05:2305:59 min/km-08:23 (72.) -08:16 (469.) -09:15 (601.)
Total 111.1 km 05:52:09 05:52:0918.93 km/h-18:25 (68.) -19:38 (455.) -24:57 (536.)

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