Paul Comley -
Ironman 70.3 South Africa 2019
Quick facts
536/455/68All/Gender/AG
M30-34Age group
644Bib number
South AfricaNationality
20:52 | 3:13:03 | 2:05:23 | 5:52:09 |
Compare Paul Comley with other athletes!
644 Comley
1807 Sacks ×
616 Belgrove ×
627 Botha ×
631 Bryant ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:20:52 | 00:20:52 | 01:44 min/100m | -02:39 (49.) ● | -03:28 (245.) ● | -03:39 (303.) ● |
Transition | 00:28:23 | 00:07:31 | - | +01:08 (132.) ● | +00:57 (806.) ● | +01:00 (1128.) ● | |
Bike | 45 km | 02:06:00 | 01:37:37 | 27.66 km/h | -06:33 (57.) ● | -07:21 (375.) ● | -09:27 (427.) ● |
Bike | 89 km | 03:41:26 | 01:35:26 | 27.66 km/h | -02:55 (83.) ● | -02:19 (561.) ● | -04:25 (648.) ● |
Bike | 89 km | 03:41:26 | 03:13:03 | 27.66 km/h | -09:28 (67.) ● | -09:40 (459.) ● | -13:52 (524.) ● |
Transition | 03:46:46 | 00:05:20 | - | +00:57 (142.) ● | +00:49 (853.) ● | +00:49 (1165.) ● | |
Run | 0.7 km | 03:49:47 | 00:03:01 | 04:18 min/km | -00:35 (31.) ● | -00:41 (167.) ● | -00:44 (194.) ● |
Run | 5.9 km | 04:15:46 | 00:25:59 | 04:59 min/km | -05:43 (31.) ● | -05:59 (168.) ● | -06:25 (191.) ● |
Run | 11.2 km | 04:45:08 | 00:29:22 | 05:32 min/km | -02:55 (67.) ● | -02:38 (424.) ● | -02:53 (542.) ● |
Run | 16.3 km | 05:23:53 | 00:38:45 | 07:35 min/km | +02:30 (114.) ● | +02:34 (761.) ● | +02:23 (1029.) ● |
Run | 20.9 km | 05:52:09 | 00:28:16 | 06:08 min/km | -01:40 (78.) ● | -01:32 (514.) ● | -01:36 (683.) ● |
Run | 20.9 km | 05:52:09 | 02:05:23 | 05:59 min/km | -08:23 (72.) ● | -08:16 (469.) ● | -09:15 (601.) ● |
Total | 111.1 km | 05:52:09 | 05:52:09 | 18.93 km/h | -18:25 (68.) ● | -19:38 (455.) ● | -24:57 (536.) ● |