Nick DE Charmoy -
Ironman 70.3 South Africa 2019
Quick facts
817/662/105All/Gender/AG
M30-34Age group
652Bib number
South AfricaNationality
19:32 | 3:24:19 | 2:22:36 | 6:16:42 |
Compare Nick DE Charmoy with other athletes!
652 DE Charmoy
785 Zaal ×
713 Mol ×
642 Coleman ×
749 Theron ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:19:32 | 00:19:32 | 01:37 min/100m | -03:59 (26.) ● | -04:48 (131.) ● | -04:59 (158.) ● |
Transition | 00:26:25 | 00:06:53 | - | +00:30 (109.) ● | +00:19 (689.) ● | +00:22 (961.) ● | |
Bike | 45 km | 02:09:41 | 01:43:16 | 26.15 km/h | -00:54 (88.) ● | -01:42 (553.) ● | -03:48 (645.) ● |
Bike | 89 km | 03:50:44 | 01:41:03 | 26.13 km/h | +02:42 (111.) ● | +03:18 (750.) ● | +01:12 (913.) ● |
Bike | 89 km | 03:50:44 | 03:24:19 | 26.14 km/h | +01:48 (97.) ● | +01:36 (645.) ● | -02:36 (770.) ● |
Transition | 03:54:06 | 00:03:22 | - | -01:01 (63.) ● | -01:09 (370.) ● | -01:09 (505.) ● | |
Run | 0.7 km | 03:58:02 | 00:03:56 | 05:37 min/km | +00:20 (138.) ● | +00:14 (844.) ● | +00:11 (1111.) ● |
Run | 5.9 km | 04:31:29 | 00:33:27 | 06:25 min/km | +01:45 (124.) ● | +01:29 (760.) ● | +01:03 (983.) ● |
Run | 11.2 km | 05:04:51 | 00:33:22 | 06:17 min/km | +01:05 (117.) ● | +01:22 (741.) ● | +01:07 (979.) ● |
Run | 16.3 km | 05:44:16 | 00:39:25 | 07:43 min/km | +03:10 (126.) ● | +03:14 (805.) ● | +03:03 (1093.) ● |
Run | 20.9 km | 06:16:42 | 00:32:26 | 07:03 min/km | +02:30 (125.) ● | +02:38 (819.) ● | +02:34 (1116.) ● |
Run | 20.9 km | 06:16:42 | 02:22:36 | 06:49 min/km | +08:50 (122.) ● | +08:57 (779.) ● | +07:58 (1039.) ● |
Total | 111.1 km | 06:16:42 | 06:16:42 | 17.7 km/h | +06:08 (105.) ● | +04:55 (662.) ● | -00:24 (817.) ● |