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Nico Els -
Ironman 70.3 South Africa 2019

Quick facts

404/347/53All/Gender/AG

M30-34Age group

660Bib number

South AfricaNationality


23:42	3:07:20	1:59:08	5:39:38

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Compare Nico Els with other athletes!

660 Els

671 Hammond ×

696 LE Roux ×

378 Theunissen ×

247 Morris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:23:42	00:23:42	01:58 min/100m	+00:11 (102.) ●	-00:38 (590.) ●	-00:49 (747.) ●
Transition		00:29:30	00:05:48	-	-00:35 (74.) ●	-00:46 (472.) ●	-00:43 (637.) ●
Bike	45 km	02:04:13	01:34:43	28.51 km/h	-09:27 (46.) ●	-10:15 (309.) ●	-12:21 (345.) ●
Bike	89 km	03:36:50	01:32:37	28.5 km/h	-05:44 (68.) ●	-05:08 (461.) ●	-07:14 (523.) ●
Bike	89 km	03:36:50	03:07:20	28.51 km/h	-15:11 (53.) ●	-15:23 (349.) ●	-19:35 (392.) ●
Transition		03:40:30	00:03:40	-	-00:43 (75.) ●	-00:51 (449.) ●	-00:51 (612.) ●
Run	0.7 km	03:43:59	00:03:29	04:58 min/km	-00:07 (88.) ●	-00:13 (504.) ●	-00:16 (619.) ●
Run	5.9 km	04:14:19	00:30:20	05:50 min/km	-01:22 (81.) ●	-01:38 (500.) ●	-02:04 (621.) ●
Run	11.2 km	04:43:38	00:29:19	05:31 min/km	-02:58 (66.) ●	-02:41 (420.) ●	-02:56 (535.) ●
Run	16.3 km	05:13:48	00:30:10	05:54 min/km	-06:05 (43.) ●	-06:01 (253.) ●	-06:12 (309.) ●
Run	20.9 km	05:39:38	00:25:50	05:36 min/km	-04:06 (54.) ●	-03:58 (329.) ●	-04:02 (425.) ●
Run	20.9 km	05:39:38	01:59:08	05:42 min/km	-14:38 (60.) ●	-14:31 (358.) ●	-15:30 (450.) ●
Total	111.1 km	05:39:38	05:39:38	19.63 km/h	-30:56 (53.) ●	-32:09 (347.) ●	-37:28 (404.) ●

Ovr	Gen	Div	Name	#	AG
347	301	48	Pieter Brits	211	M30-34	South Africa	00:24:29	03:04:57	01:56:31	05:33:41
384	332	49	Royce Muller	1838	M30-34	South Africa	00:21:45	03:09:59	01:58:39	05:37:18
386	334	50	Alexander Trimby	755	M30-34	South Africa	00:21:00	03:17:09	01:52:30	05:37:35
388	336	51	Marc Hammond	671	M30-34	South Africa	00:18:32	02:53:42	02:19:43	05:37:40
400	345	52	Wj LE Roux	696	M30-34	South Africa	00:27:09	03:15:17	01:46:03	05:39:09
404	347	53	Nico Els	660	M30-34	South Africa	00:23:42	03:07:20	01:59:08	05:39:38
408	351	54	Werner Theunissen	378	M30-34	South Africa	00:22:08	02:58:48	02:11:05	05:39:59
422	364	55	Bruce Morris	247	M30-34	South Africa	00:20:52	03:05:34	02:05:58	05:41:28
424	365	56	Wessel Cloete	641	M30-34	South Africa	00:23:20	03:06:13	02:02:17	05:41:30
442	380	57	Wayne Lotter	306	M30-34	South Africa	00:22:13	03:06:14	02:05:33	05:43:04

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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