Marc Hammond -
Ironman 70.3 South Africa 2019
Quick facts
388/336/51All/Gender/AG
M30-34Age group
671Bib number
South AfricaNationality
18:32 | 2:53:42 | 2:19:43 | 5:37:40 |
Compare Marc Hammond with other athletes!
671 Hammond
1838 Muller ×
755 Trimby ×
696 LE Roux ×
660 Els ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:18:32 | 00:18:32 | 01:32 min/100m | -04:59 (12.) ● | -05:48 (59.) ● | -05:59 (66.) ● |
Transition | 00:22:12 | 00:03:40 | - | -02:43 (22.) ● | -02:54 (112.) ● | -02:51 (136.) ● | |
Bike | 45 km | 01:50:02 | 01:27:50 | 30.74 km/h | -16:20 (25.) ● | -17:08 (153.) ● | -19:14 (165.) ● |
Bike | 89 km | 03:15:54 | 01:25:52 | 30.75 km/h | -12:29 (27.) ● | -11:53 (177.) ● | -13:59 (189.) ● |
Bike | 89 km | 03:15:54 | 02:53:42 | 30.74 km/h | -28:49 (25.) ● | -29:01 (156.) ● | -33:13 (168.) ● |
Transition | 03:17:57 | 00:02:03 | - | -02:20 (14.) ● | -02:28 (73.) ● | -02:28 (98.) ● | |
Run | 0.7 km | 03:21:17 | 00:03:20 | 04:45 min/km | -00:16 (69.) ● | -00:22 (375.) ● | -00:25 (452.) ● |
Run | 5.9 km | 03:50:42 | 00:29:25 | 05:39 min/km | -02:17 (69.) ● | -02:33 (409.) ● | -02:59 (507.) ● |
Run | 11.2 km | 04:26:38 | 00:35:56 | 06:46 min/km | +03:39 (136.) ● | +03:56 (881.) ● | +03:41 (1193.) ● |
Run | 16.3 km | 05:05:16 | 00:38:38 | 07:34 min/km | +02:23 (113.) ● | +02:27 (751.) ● | +02:16 (1018.) ● |
Run | 20.9 km | 05:37:40 | 00:32:24 | 07:02 min/km | +02:28 (124.) ● | +02:36 (818.) ● | +02:32 (1114.) ● |
Run | 20.9 km | 05:37:40 | 02:19:43 | 06:41 min/km | +05:57 (114.) ● | +06:04 (737.) ● | +05:05 (983.) ● |
Total | 111.1 km | 05:37:40 | 05:37:40 | 19.74 km/h | -32:54 (51.) ● | -34:07 (336.) ● | -39:26 (388.) ● |