Clyde Lewis -
Ironman 70.3 South Africa 2019
Quick facts
1503/1138/173All/Gender/AG
M30-34Age group
698Bib number
South AfricaNationality
23:07 | 3:57:01 | 3:08:56 | 7:38:27 |
Compare Clyde Lewis with other athletes!
698 Lewis
715 Myburgh ×
684 Jordaan ×
623 Boltmann ×
628 Botha ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:23:07 | 00:23:07 | 01:55 min/100m | -00:24 (87.) ● | -01:13 (511.) ● | -01:24 (644.) ● |
Transition | 00:29:15 | 00:06:08 | - | -00:15 (87.) ● | -00:26 (535.) ● | -00:23 (729.) ● | |
Bike | 45 km | 02:36:29 | 02:07:14 | 21.22 km/h | +23:04 (178.) ● | +22:16 (1120.) ● | +20:10 (1479.) ● |
Bike | 89 km | 04:26:16 | 01:49:47 | 24.05 km/h | +11:26 (157.) ● | +12:02 (993.) ● | +09:56 (1276.) ● |
Bike | 89 km | 04:26:16 | 03:57:01 | 22.53 km/h | +34:30 (171.) ● | +34:18 (1066.) ● | +30:06 (1393.) ● |
Transition | 04:29:31 | 00:03:15 | - | -01:08 (60.) ● | -01:16 (340.) ● | -01:16 (466.) ● | |
Run | 0.7 km | 04:34:31 | 00:05:00 | 07:08 min/km | +01:24 (179.) ● | +01:18 (1138.) ● | +01:15 (1534.) ● |
Run | 5.9 km | 05:20:05 | 00:45:34 | 08:45 min/km | +13:52 (184.) ● | +13:36 (1175.) ● | +13:10 (1586.) ● |
Run | 11.2 km | 06:06:51 | 00:46:46 | 08:49 min/km | +14:29 (182.) ● | +14:46 (1179.) ● | +14:31 (1601.) ● |
Run | 16.3 km | 06:55:36 | 00:48:45 | 09:33 min/km | +12:30 (176.) ● | +12:34 (1155.) ● | +12:23 (1570.) ● |
Run | 20.9 km | 07:38:27 | 00:42:51 | 09:18 min/km | +12:55 (180.) ● | +13:03 (1167.) ● | +12:59 (1588.) ● |
Run | 20.9 km | 07:38:27 | 03:08:56 | 09:02 min/km | +55:10 (185.) ● | +55:17 (1176.) ● | +54:18 (1597.) ● |
Total | 111.1 km | 07:38:27 | 07:38:27 | 14.54 km/h | +01:27:53 (173.) ● | +01:26:40 (1138.) ● | +01:21:21 (1503.) ● |