Werner Slabbert -
Ironman 70.3 South Africa 2019
Quick facts
1407/1077/168All/Gender/AG
M30-34Age group
734Bib number
South AfricaNationality
27:28 | 3:48:18 | 2:50:00 | 7:18:18 |
Compare Werner Slabbert with other athletes!
734 Slabbert
1901 Strydom ×
705 Lutge ×
382 Geswint ×
1806 Rowe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:27:28 | 00:27:28 | 02:17 min/100m | +03:57 (164.) ● | +03:08 (976.) ● | +02:57 (1301.) ● |
Transition | 00:35:35 | 00:08:07 | - | +01:44 (153.) ● | +01:33 (927.) ● | +01:36 (1287.) ● | |
Bike | 45 km | 02:35:12 | 01:59:37 | 22.57 km/h | +15:27 (164.) ● | +14:39 (989.) ● | +12:33 (1286.) ● |
Bike | 89 km | 04:23:53 | 01:48:41 | 24.29 km/h | +10:20 (152.) ● | +10:56 (972.) ● | +08:50 (1232.) ● |
Bike | 89 km | 04:23:53 | 03:48:18 | 23.39 km/h | +25:47 (161.) ● | +25:35 (986.) ● | +21:23 (1268.) ● |
Transition | 04:28:18 | 00:04:25 | - | +00:02 (113.) ● | -00:06 (645.) ● | -00:06 (879.) ● | |
Run | 0.7 km | 04:32:30 | 00:04:12 | 06:00 min/km | +00:36 (153.) ● | +00:30 (963.) ● | +00:27 (1277.) ● |
Run | 5.9 km | 05:11:57 | 00:39:27 | 07:35 min/km | +07:45 (163.) ● | +07:29 (1071.) ● | +07:03 (1440.) ● |
Run | 11.2 km | 05:54:01 | 00:42:04 | 07:56 min/km | +09:47 (166.) ● | +10:04 (1122.) ● | +09:49 (1517.) ● |
Run | 16.3 km | 06:39:54 | 00:45:53 | 08:59 min/km | +09:38 (169.) ● | +09:42 (1086.) ● | +09:31 (1474.) ● |
Run | 20.9 km | 07:18:18 | 00:38:24 | 08:20 min/km | +08:28 (165.) ● | +08:36 (1086.) ● | +08:32 (1481.) ● |
Run | 20.9 km | 07:18:18 | 02:50:00 | 08:08 min/km | +36:14 (165.) ● | +36:21 (1091.) ● | +35:22 (1475.) ● |
Total | 111.1 km | 07:18:18 | 07:18:18 | 15.21 km/h | +01:07:44 (168.) ● | +01:06:31 (1077.) ● | +01:01:12 (1407.) ● |