Johan Strauss -
Ironman 70.3 South Africa 2019
Quick facts
1557/1175/180All/Gender/AG
M30-34Age group
740Bib number
South AfricaNationality
25:32 | 4:02:26 | 3:05:40 | 7:50:09 |
Compare Johan Strauss with other athletes!
740 Strauss
651 DE Beer ×
712 Meyer ×
726 Pohplonker ×
675 Human ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:32 | 00:25:32 | 02:07 min/100m | +02:01 (138.) ● | +01:12 (816.) ● | +01:01 (1069.) ● |
Transition | 00:35:21 | 00:09:49 | - | +03:26 (175.) ● | +03:15 (1097.) ● | +03:18 (1505.) ● | |
Bike | 45 km | 02:40:54 | 02:05:33 | 21.51 km/h | +21:23 (175.) ● | +20:35 (1096.) ● | +18:29 (1444.) ● |
Bike | 89 km | 04:37:47 | 01:56:53 | 22.59 km/h | +18:32 (171.) ● | +19:08 (1098.) ● | +17:02 (1441.) ● |
Bike | 89 km | 04:37:47 | 04:02:26 | 22.03 km/h | +39:55 (177.) ● | +39:43 (1103.) ● | +35:31 (1450.) ● |
Transition | 04:44:29 | 00:06:42 | - | +02:19 (169.) ● | +02:11 (1050.) ● | +02:11 (1421.) ● | |
Run | 0.7 km | 04:49:15 | 00:04:46 | 06:48 min/km | +01:10 (174.) ● | +01:04 (1101.) ● | +01:01 (1487.) ● |
Run | 5.9 km | 05:35:09 | 00:45:54 | 08:49 min/km | +14:12 (185.) ● | +13:56 (1179.) ● | +13:30 (1591.) ● |
Run | 11.2 km | 06:18:59 | 00:43:50 | 08:16 min/km | +11:33 (175.) ● | +11:50 (1156.) ● | +11:35 (1567.) ● |
Run | 16.3 km | 07:07:32 | 00:48:33 | 09:31 min/km | +12:18 (175.) ● | +12:22 (1152.) ● | +12:11 (1566.) ● |
Run | 20.9 km | 07:50:09 | 00:42:37 | 09:15 min/km | +12:41 (178.) ● | +12:49 (1163.) ● | +12:45 (1584.) ● |
Run | 20.9 km | 07:50:09 | 03:05:40 | 08:53 min/km | +51:54 (183.) ● | +52:01 (1171.) ● | +51:02 (1589.) ● |
Total | 111.1 km | 07:50:09 | 07:50:09 | 14.18 km/h | +01:39:35 (180.) ● | +01:38:22 (1175.) ● | +01:33:03 (1557.) ● |