Matthew Thomson -
Ironman 70.3 South Africa 2019
Quick facts
603/504/77All/Gender/AG
M30-34Age group
751Bib number
South AfricaNationality
19:37 | 3:16:10 | 2:13:14 | 5:57:25 |
Compare Matthew Thomson with other athletes!
751 Thomson
117 Roux ×
748 Theron ×
625 Botha ×
659 Du Toit ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:19:37 | 00:19:37 | 01:38 min/100m | -03:54 (27.) ● | -04:43 (138.) ● | -04:54 (167.) ● |
Transition | 00:25:09 | 00:05:32 | - | -00:51 (62.) ● | -01:02 (419.) ● | -00:59 (563.) ● | |
Bike | 45 km | 02:04:20 | 01:39:11 | 27.22 km/h | -04:59 (70.) ● | -05:47 (428.) ● | -07:53 (491.) ● |
Bike | 89 km | 03:41:19 | 01:36:59 | 27.22 km/h | -01:22 (94.) ● | -00:46 (613.) ● | -02:52 (718.) ● |
Bike | 89 km | 03:41:19 | 03:16:10 | 27.22 km/h | -06:21 (80.) ● | -06:33 (521.) ● | -10:45 (599.) ● |
Transition | 03:44:11 | 00:02:52 | - | -01:31 (48.) ● | -01:39 (255.) ● | -01:39 (347.) ● | |
Run | 0.7 km | 03:47:23 | 00:03:12 | 04:34 min/km | -00:24 (57.) ● | -00:30 (274.) ● | -00:33 (326.) ● |
Run | 5.9 km | 04:19:18 | 00:31:55 | 06:08 min/km | +00:13 (104.) ● | -00:03 (643.) ● | -00:29 (821.) ● |
Run | 11.2 km | 04:52:59 | 00:33:41 | 06:21 min/km | +01:24 (120.) ● | +01:41 (760.) ● | +01:26 (1008.) ● |
Run | 16.3 km | 05:29:00 | 00:36:01 | 07:03 min/km | -00:14 (93.) ● | -00:10 (610.) ● | -00:21 (804.) ● |
Run | 20.9 km | 05:57:25 | 00:28:25 | 06:10 min/km | -01:31 (82.) ● | -01:23 (532.) ● | -01:27 (707.) ● |
Run | 20.9 km | 05:57:25 | 02:13:14 | 06:22 min/km | -00:32 (99.) ● | -00:25 (638.) ● | -01:24 (829.) ● |
Total | 111.1 km | 05:57:25 | 05:57:25 | 18.65 km/h | -13:09 (77.) ● | -14:22 (504.) ● | -19:41 (603.) ● |