aidiagnostics

Ad

Alexander Trimby -
Ironman 70.3 South Africa 2019

Quick facts

386/334/50All/Gender/AG

M30-34Age group

755Bib number

South AfricaNationality


21:00	3:17:09	1:52:30	5:37:35

aidiagnostics

Ad

Compare Alexander Trimby with other athletes!

755 Trimby

211 Brits ×

1838 Muller ×

671 Hammond ×

696 LE Roux ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:21:00	00:21:00	01:45 min/100m	-02:31 (52.) ●	-03:20 (262.) ●	-03:31 (325.) ●
Transition		00:24:33	00:03:33	-	-02:50 (20.) ●	-03:01 (93.) ●	-02:58 (113.) ●
Bike	45 km	02:06:49	01:42:16	26.4 km/h	-01:54 (86.) ●	-02:42 (521.) ●	-04:48 (604.) ●
Bike	89 km	03:41:42	01:34:53	27.82 km/h	-03:28 (81.) ●	-02:52 (543.) ●	-04:58 (625.) ●
Bike	89 km	03:41:42	03:17:09	27.09 km/h	-05:22 (86.) ●	-05:34 (534.) ●	-09:46 (615.) ●
Transition		03:45:05	00:03:23	-	-01:00 (67.) ●	-01:08 (377.) ●	-01:08 (513.) ●
Run	0.7 km	03:47:54	00:02:49	04:01 min/km	-00:47 (16.) ●	-00:53 (89.) ●	-00:56 (103.) ●
Run	5.9 km	04:15:48	00:27:54	05:21 min/km	-03:48 (51.) ●	-04:04 (294.) ●	-04:30 (349.) ●
Run	11.2 km	04:43:20	00:27:32	05:11 min/km	-04:45 (48.) ●	-04:28 (292.) ●	-04:43 (361.) ●
Run	16.3 km	05:12:49	00:29:29	05:46 min/km	-06:46 (36.) ●	-06:42 (215.) ●	-06:53 (260.) ●
Run	20.9 km	05:37:35	00:24:46	05:23 min/km	-05:10 (44.) ●	-05:02 (254.) ●	-05:06 (319.) ●
Run	20.9 km	05:37:35	01:52:30	05:22 min/km	-21:16 (42.) ●	-21:09 (250.) ●	-22:08 (301.) ●
Total	111.1 km	05:37:35	05:37:35	19.75 km/h	-32:59 (50.) ●	-34:12 (334.) ●	-39:31 (386.) ●

Ovr	Gen	Div	Name	#	AG
339	294	45	Zack Beukman	620	M30-34	South Africa	00:19:03	03:05:05	02:02:23	05:32:53
340	295	46	Ryan McCaughey	711	M30-34	South Africa	00:20:48	03:08:19	01:55:35	05:32:54
346	300	47	Cornelius Oosthuizen	719	M30-34	South Africa	00:19:41	03:13:19	01:54:20	05:33:40
347	301	48	Pieter Brits	211	M30-34	South Africa	00:24:29	03:04:57	01:56:31	05:33:41
384	332	49	Royce Muller	1838	M30-34	South Africa	00:21:45	03:09:59	01:58:39	05:37:18
386	334	50	Alexander Trimby	755	M30-34	South Africa	00:21:00	03:17:09	01:52:30	05:37:35
388	336	51	Marc Hammond	671	M30-34	South Africa	00:18:32	02:53:42	02:19:43	05:37:40
400	345	52	Wj LE Roux	696	M30-34	South Africa	00:27:09	03:15:17	01:46:03	05:39:09
404	347	53	Nico Els	660	M30-34	South Africa	00:23:42	03:07:20	01:59:08	05:39:38
408	351	54	Werner Theunissen	378	M30-34	South Africa	00:22:08	02:58:48	02:11:05	05:39:59

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read