aidiagnostics

Ad

Van Zyl VAN Der Merwe -
Ironman 70.3 South Africa 2019

Quick facts

957/758/118All/Gender/AG

M30-34Age group

761Bib number

South AfricaNationality


23:59	3:38:19	2:12:54	6:28:36

aidiagnostics

Ad

Compare Van Zyl VAN Der Merwe with other athletes!

761 VAN Der Merwe

709 Marais ×

673 Hellawell ×

658 Du Preez ×

759 VAN Den Berg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:23:59	00:23:59	01:59 min/100m	+00:28 (110.) ●	-00:21 (629.) ●	-00:32 (801.) ●
Transition		00:31:35	00:07:36	-	+01:13 (139.) ●	+01:02 (818.) ●	+01:05 (1144.) ●
Bike	45 km	02:20:05	01:48:30	24.88 km/h	+04:20 (113.) ●	+03:32 (699.) ●	+01:26 (869.) ●
Bike	89 km	04:09:54	01:49:49	24.04 km/h	+11:28 (158.) ●	+12:04 (996.) ●	+09:58 (1279.) ●
Bike	89 km	04:09:54	03:38:19	24.46 km/h	+15:48 (130.) ●	+15:36 (850.) ●	+11:24 (1063.) ●
Transition		04:15:42	00:05:48	-	+01:25 (158.) ●	+01:17 (933.) ●	+01:17 (1269.) ●
Run	0.7 km	04:19:08	00:03:26	04:54 min/km	-00:10 (83.) ●	-00:16 (455.) ●	-00:19 (559.) ●
Run	5.9 km	04:51:49	00:32:41	06:17 min/km	+00:59 (112.) ●	+00:43 (707.) ●	+00:17 (904.) ●
Run	11.2 km	05:21:41	00:29:52	05:38 min/km	-02:25 (74.) ●	-02:08 (467.) ●	-02:23 (598.) ●
Run	16.3 km	05:56:58	00:35:17	06:55 min/km	-00:58 (85.) ●	-00:54 (560.) ●	-01:05 (728.) ●
Run	20.9 km	06:28:36	00:31:38	06:52 min/km	+01:42 (113.) ●	+01:50 (768.) ●	+01:46 (1046.) ●
Run	20.9 km	06:28:36	02:12:54	06:21 min/km	-00:52 (96.) ●	-00:45 (625.) ●	-01:44 (816.) ●
Total	111.1 km	06:28:36	06:28:36	17.15 km/h	+18:02 (118.) ●	+16:49 (758.) ●	+11:30 (957.) ●

Ovr	Gen	Div	Name	#	AG
917	728	113	Johein Jordaan	683	M30-34	South Africa	00:24:50	03:38:19	02:10:50	06:26:11
918	729	114	Lisle Clark	639	M30-34	South Africa	00:29:21	03:22:25	02:22:10	06:26:16
925	735	115	Ryan Ward	780	M30-34	South Africa	00:20:46	03:32:18	02:24:37	06:26:50
936	741	116	Franco Marais	709	M30-34	South Africa	00:27:38	03:28:05	02:19:58	06:27:26
942	747	117	James Hellawell	673	M30-34	South Africa	00:23:53	03:31:42	02:16:34	06:27:34
957	758	118	Van Zyl VAN Der Merwe	761	M30-34	South Africa	00:23:59	03:38:19	02:12:54	06:28:36
962	763	119	Stephen Du Preez	658	M30-34	South Africa	00:23:55	03:26:37	02:29:58	06:29:11
971	770	120	Marnus VAN Den Berg	759	M30-34	South Africa	00:24:12	03:38:32	02:12:36	06:29:46
986	779	121	Michael Owora	720	M30-34	Kenya	00:26:52	03:38:58	02:12:59	06:30:51
988	781	122	Ruaan Bronkhorst	629	M30-34	South Africa	00:23:42	03:36:22	02:21:37	06:31:08

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read