Carel VAN Zyl -
Ironman 70.3 South Africa 2019
Quick facts
160/145/26All/Gender/AG
M30-34Age group
769Bib number
South AfricaNationality
22:10 | 2:57:29 | 1:41:41 | 5:08:56 |
Compare Carel VAN Zyl with other athletes!
769 VAN Zyl
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672 Harker ×
334 Faber ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:22:10 | 00:22:10 | 01:50 min/100m | -01:21 (73.) ● | -02:10 (389.) ● | -02:21 (485.) ● |
Transition | 00:27:24 | 00:05:14 | - | -01:09 (53.) ● | -01:20 (363.) ● | -01:17 (482.) ● | |
Bike | 45 km | 01:57:08 | 01:29:44 | 30.09 km/h | -14:26 (29.) ● | -15:14 (199.) ● | -17:20 (220.) ● |
Bike | 89 km | 03:24:53 | 01:27:45 | 30.09 km/h | -10:36 (34.) ● | -10:00 (252.) ● | -12:06 (274.) ● |
Bike | 89 km | 03:24:53 | 02:57:29 | 30.09 km/h | -25:02 (29.) ● | -25:14 (208.) ● | -29:26 (229.) ● |
Transition | 03:27:15 | 00:02:22 | - | -02:01 (22.) ● | -02:09 (145.) ● | -02:09 (193.) ● | |
Run | 0.7 km | 03:30:20 | 00:03:05 | 04:24 min/km | -00:31 (39.) ● | -00:37 (207.) ● | -00:40 (236.) ● |
Run | 5.9 km | 03:54:13 | 00:23:53 | 04:35 min/km | -07:49 (8.) ● | -08:05 (63.) ● | -08:31 (73.) ● |
Run | 11.2 km | 04:17:38 | 00:23:25 | 04:25 min/km | -08:52 (13.) ● | -08:35 (75.) ● | -08:50 (86.) ● |
Run | 16.3 km | 04:45:05 | 00:27:27 | 05:22 min/km | -08:48 (25.) ● | -08:44 (124.) ● | -08:55 (146.) ● |
Run | 20.9 km | 05:08:56 | 00:23:51 | 05:11 min/km | -06:05 (37.) ● | -05:57 (205.) ● | -06:01 (247.) ● |
Run | 20.9 km | 05:08:56 | 01:41:41 | 04:51 min/km | -32:05 (20.) ● | -31:58 (109.) ● | -32:57 (125.) ● |
Total | 111.1 km | 05:08:56 | 05:08:56 | 21.58 km/h | -01:01:38 (26.) ● | -01:02:51 (145.) ● | -01:08:10 (160.) ● |