Justin Gaffney -
Ironman 70.3 South Africa 2019
Quick facts
44/41/5All/Gender/AG
M40-44Age group
77Bib number
South AfricaNationality
20:56 | 2:37:36 | 1:35:42 | 4:39:11 |
Compare Justin Gaffney with other athletes!
77 Gaffney
1788 Du Plessis ×
42 Goetsch ×
1033 Louw ×
147 Chant ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:20:56 | 00:20:56 | 01:44 min/100m | -03:59 (28.) ● | -03:24 (252.) ● | -03:35 (312.) ● |
Transition | 00:24:11 | 00:03:15 | - | -03:12 (5.) ● | -03:19 (47.) ● | -03:16 (51.) ● | |
Bike | 45 km | 01:43:52 | 01:19:41 | 33.88 km/h | -23:56 (4.) ● | -25:17 (38.) ● | -27:23 (40.) ● |
Bike | 89 km | 03:01:47 | 01:17:55 | 33.88 km/h | -17:53 (5.) ● | -19:50 (41.) ● | -21:56 (44.) ● |
Bike | 89 km | 03:01:47 | 02:37:36 | 33.88 km/h | -41:49 (4.) ● | -45:07 (38.) ● | -49:19 (40.) ● |
Transition | 03:03:29 | 00:01:42 | - | -02:43 (2.) ● | -02:49 (24.) ● | -02:49 (28.) ● | |
Run | 0.7 km | 03:06:20 | 00:02:51 | 04:04 min/km | -00:46 (14.) ● | -00:51 (101.) ● | -00:54 (116.) ● |
Run | 5.9 km | 03:29:58 | 00:23:38 | 04:32 min/km | -08:01 (5.) ● | -08:20 (56.) ● | -08:46 (65.) ● |
Run | 11.2 km | 03:52:56 | 00:22:58 | 04:20 min/km | -08:32 (5.) ● | -09:02 (60.) ● | -09:17 (69.) ● |
Run | 16.3 km | 04:18:05 | 00:25:09 | 04:55 min/km | -10:13 (5.) ● | -11:02 (53.) ● | -11:13 (62.) ● |
Run | 20.9 km | 04:39:11 | 00:21:06 | 04:35 min/km | -07:58 (7.) ● | -08:42 (67.) ● | -08:46 (76.) ● |
Run | 20.9 km | 04:39:11 | 01:35:42 | 04:34 min/km | -35:30 (5.) ● | -37:57 (54.) ● | -38:56 (63.) ● |
Total | 111.1 km | 04:39:11 | 04:39:11 | 23.88 km/h | -01:27:13 (5.) ● | -01:32:36 (41.) ● | -01:37:55 (44.) ● |