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Justin Wakeford -
Ironman 70.3 South Africa 2019

Quick facts

1275/986/154All/Gender/AG

M30-34Age group

779Bib number

South AfricaNationality


21:01	3:51:33	2:36:08	7:01:39

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Compare Justin Wakeford with other athletes!

779 Wakeford

758 VAN Den Berg ×

618 Bellingan ×

668 Gradwell ×

728 Retief ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:21:01	00:21:01	01:45 min/100m	-02:30 (53.) ●	-03:19 (266.) ●	-03:30 (330.) ●
Transition		00:28:04	00:07:03	-	+00:40 (117.) ●	+00:29 (718.) ●	+00:32 (1008.) ●
Bike	45 km	02:24:06	01:56:02	23.27 km/h	+11:52 (150.) ●	+11:04 (912.) ●	+08:58 (1166.) ●
Bike	89 km	04:19:37	01:55:31	22.85 km/h	+17:10 (169.) ●	+17:46 (1081.) ●	+15:40 (1414.) ●
Bike	89 km	04:19:37	03:51:33	23.06 km/h	+29:02 (166.) ●	+28:50 (1017.) ●	+24:38 (1320.) ●
Transition		04:25:31	00:05:54	-	+01:31 (162.) ●	+01:23 (949.) ●	+01:23 (1287.) ●
Run	0.7 km	04:29:19	00:03:48	05:25 min/km	+00:12 (125.) ●	+00:06 (755.) ●	+00:03 (975.) ●
Run	5.9 km	05:06:44	00:37:25	07:11 min/km	+05:43 (158.) ●	+05:27 (999.) ●	+05:01 (1326.) ●
Run	11.2 km	05:45:21	00:38:37	07:17 min/km	+06:20 (152.) ●	+06:37 (1022.) ●	+06:22 (1383.) ●
Run	16.3 km	06:28:07	00:42:46	08:23 min/km	+06:31 (147.) ●	+06:35 (979.) ●	+06:24 (1331.) ●
Run	20.9 km	07:01:39	00:33:32	07:17 min/km	+03:36 (139.) ●	+03:44 (888.) ●	+03:40 (1212.) ●
Run	20.9 km	07:01:39	02:36:08	07:28 min/km	+22:22 (149.) ●	+22:29 (973.) ●	+21:30 (1318.) ●
Total	111.1 km	07:01:39	07:01:39	15.81 km/h	+51:05 (154.) ●	+49:52 (986.) ●	+44:33 (1275.) ●

Ovr	Gen	Div	Name	#	AG
1249	968	149	Willie VAN Tonder	766	M30-34	South Africa	00:28:01	03:43:46	02:32:44	06:57:58
1254	972	150	Andrew Anderson	614	M30-34	South Africa	00:27:06	03:52:58	02:22:41	06:58:25
1255	973	151	Jaco-Chris Koorts	688	M30-34	South Africa	00:27:26	03:59:35	02:12:19	06:58:35
1256	974	152	Attie VAN Den Berg	758	M30-34	South Africa	00:26:07	03:45:03	02:34:23	06:58:46
1270	983	153	Danie Bellingan	618	M30-34	South Africa	00:25:11	03:41:02	02:41:15	07:01:07
1275	986	154	Justin Wakeford	779	M30-34	South Africa	00:21:01	03:51:33	02:36:08	07:01:39
1280	989	155	Shaun Gradwell	668	M30-34	South Africa	00:22:05	03:33:44	02:55:30	07:02:07
1285	994	156	Herman Retief	728	M30-34	South Africa	00:24:11	03:31:51	02:55:09	07:02:30
1286	995	157	Milan Portengen	727	M30-34	Netherlands	00:25:42	04:15:20	02:10:02	07:02:34
1297	1000	158	Wesley Swartz	744	M30-34	South Africa	00:24:47	03:27:44	03:00:31	07:03:22

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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